Acupuncture is an ancient Chinese holistic practice that has beenperformed for over 5000 years. It is based on the idea that each human body has an energy force running through it called the Qi (pronounced Chee). The goal of acupuncture is to ensure this flow remains constant to all parts of the body. Although you may not have any current medical problems, keeping your energy flowing and your body healthy is a great way to extend the health in your life and ensure you do not come down with an illness or disease.

Usually, your first acupuncture appointment is a consultation in which your medical history and any health problems are reviewed. The acupuncturist will then g develop a personal treatment plan to achieve your goal-whether it be pain relief or relaxation. Next, the session will entail the insertion of very fine needles into certain areas of the body. Most people only experience a slight prick when the needle is being inserted, and the treatment itself is not in any way painful. When the needle is inserted most people experience sensations of tingling, warmth, or numbness in the area around the needle. The majority of the time, people report acupuncture treatments to be quite relaxing.

Acupuncture is used to treat many health concerns such as:

-Respiratory disorders

-Urinary problems

-Menstrual problems

-Reproductive problems

-Digestive disorders

-Muscle disorders

-Headaches and migraines

-Drug or smoking addictions

-Arthritis

Acupuncture can not only be used as relief for current health problems, but can be used as a preventative health measure. It has been shown that this holistic approach can relieve stress, tension, and emotional problems. Acupuncturists recommend having at least four treatments per year for-the best time is right before the change of each season.