athletes

Even Bodybuilders Benefit From Wheat Grass

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Written by AstroNutrition 21 August 2009

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Wheatgrass may not seem that appealing if you have never tried it before, but it packs a lot of punch in a very small amount of liquid. Not only a drink for the health nuts, but everyone including bodybuilders can benefit from this drink.

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Award Winning Nutrition Bar By PureFit

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Written by AstroNutrition 15 June 2009

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Nutritional bars are an efficient and convenient source of protein for athletes or even just people with a busy lifestyle looking for a healthy meal or snack for on-the-go. Your ideal nutritional bar will depend on your lifestyle and any health concerns you may have, but one of the best choices is the PureFit nutritional bar.

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Don't Be Affraid of Carbs

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Written by AstroNutrition 23 October 2008

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<meta name="GENERATOR" content="OpenOffice.org 2.4 (Win32)" /><style type="text/css">  </style> <p style="margin-bottom: 0in"> If you have been around in the last ten years or so you know about the carbohydrate shortage. Famous diets became popular by advocating you cut out as many carbs as possible, which left a lot of people dreaming of plates of pasta and sandwiches with fresh, fluffy bread. Luckily, the carb shortage is over and, in fact, are starting to become quite popular if eaten right. </div> <div id="block-block-11" class="block block-block region-odd odd region-count-3 count-3"><div class="block-inner"> <div class="content"> <div style="text-align: center;"><script type="text/javascript">// <![CDATA[ google_ad_client = "pub-5481344997016062"; /* 468x60, created 02/02/10 */ google_ad_slot = "5668676939"; google_ad_width = 468; google_ad_height = 60; // ]]></script> <script src="http://pagead2.googlesyndication.com/pagead/show_ads.js" type="text/javascript"> </script></div> </div> </div></div>  <ul class="links inline"><li class="comment_add first"><a href="/blog/comment/reply/8384#comment-form" title="Add a new comment to this page.">Add new comment</a></li> <li class="node_read_more last"><a href="/blog/dont_be_affraid_carbs" title="Read the rest of Don't Be Affraid of Carbs.">Read more</a></li> </ul> <div class="big_links"> <a href="http://twitter.com/home?status=www.is.gd/eMQzc+Don%27t+Be+Affraid+of+Carbs+%23Diet+%23protein+%23weight+loss+%23cooking+%23carbohydrates+%23dieting+%23athletes+%23pasta+%23wheat+%23flour+%23grains" class="tweet" rel="nofollow" target="_blank">Tweet!</a><a href="/blog/rss.xml" class="blog_rss">Subscribe to Astro</a> </div> </div></div>  <div id="node-8309" class="node node-teaser node-type-blog"><div class="node-inner"> <h2 class="title"> <a href="/blog/3_natural_foods_energy" title="3 Natural Foods For Energy">3 Natural Foods For Energy</a> </h2> <div class="meta"> <div class="comment-count"> 0 comments </div> <div class="submitted"> <span class="submitted-user">Written by <a href="/blog/user/astronutrition" title="View user profile.">AstroNutrition</a></span> <span class="submitted-date">11 July 2008</span> </div> <div class="terms terms-inline"> in <ul class="links inline"><li class="taxonomy_term_1 first"><a href="/blog/blog_topics/nutrition_news" rel="tag" title="">Nutrition News</a></li> <li class="taxonomy_term_1174 active"><a href="/blog/keywords/athletes" rel="tag" title="" class="active">athletes</a></li> <li class="taxonomy_term_1173"><a href="/blog/keywords/chocolate_milk" rel="tag" title="">chocolate milk</a></li> <li class="taxonomy_term_532"><a href="/blog/keywords/energy" rel="tag" title="">energy</a></li> <li class="taxonomy_term_358"><a href="/blog/keywords/honey" rel="tag" title="">honey</a></li> <li class="taxonomy_term_1172"><a href="/blog/keywords/natural_food" rel="tag" title="">natural food</a></li> <li class="taxonomy_term_905"><a href="/blog/keywords/probiotics" rel="tag" title="">probiotics</a></li> <li class="taxonomy_term_267"><a href="/blog/keywords/sports" rel="tag" title="">sports</a></li> <li class="taxonomy_term_162"><a href="/blog/keywords/weight_loss" rel="tag" title="">weight loss</a></li> <li class="taxonomy_term_238"><a href="/blog/keywords/workout" rel="tag" title="">workout</a></li> <li class="taxonomy_term_382 last"><a href="/blog/keywords/yogurt" rel="tag" title="">yogurt</a></li> </ul></div> </div> <div class="content"> <p> If you work out, you need energy. Eating or drinking the right things can help you stay energized throughout your work out and let you push your body to get the most out of your exercise time. Many people choose sports drinks to help their body refuel, but some natural foods </div> <div id="block-block-11" class="block block-block region-even even region-count-4 count-4"><div class="block-inner"> <div class="content"> <div style="text-align: center;"><script type="text/javascript">// <![CDATA[ google_ad_client = "pub-5481344997016062"; /* 468x60, created 02/02/10 */ google_ad_slot = "5668676939"; google_ad_width = 468; google_ad_height = 60; // ]]></script> <script src="http://pagead2.googlesyndication.com/pagead/show_ads.js" type="text/javascript"> </script></div> </div> </div></div>  <ul class="links inline"><li class="comment_add first"><a href="/blog/comment/reply/8309#comment-form" title="Add a new comment to this page.">Add new comment</a></li> <li class="node_read_more last"><a href="/blog/3_natural_foods_energy" title="Read the rest of 3 Natural Foods For Energy.">Read more</a></li> </ul> <div class="big_links"> <a 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