One common question that nutritionists get asked is if we should avoid dairy products. Many people have been led to believe that dairy products such as milk and cheese are the only good source of calcium. This is solely because the dairy industry has done a great job of promoting their product. The Got Milk? Ads combined with numerous other pro-dairy commercials has brainwashed most people in Western society (and in some other parts of the world) that we simply cannot live a healthy life complete with strong bones and teeth without dairy. Not true.
Tag: cheese
Better Calcium Sources Then Dairy
November 10, 2008
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Top 5 Healthy Snacks
January 15, 2008
Snacking is not only a great way to curb your hunger throughout the day, but it also keeps your blood sugar levels in check and keeps you from overeating at meals. The only way snacks are good for you is if you are eating the right thing. Here are the top five snacks that you should be eating to get you through the day.
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Bizarre Diets: The Man Who Eats Cheese All Day
February 15, 2007
Know anyone with a food phobia? Okay so some people don’t like meat, some are scared of vegetables, but a man who is put off by everything except cheese? Well according to the Hunts Post
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