coconut oil

The coconut palm has for some time known been known as the tree of life.  Coconuts, and especially coconut oil, have been known to have a wide variety of healing properties.  Coconut oil or coconut butter as it is sometimes called is derived from the coconut kernel.  Virgin coconut oil comes from the fresh coconut whereas regular oil comes from dried coconuts.

Fat that helps you manage your weight and burn calories? You better read it to believe it.

Coconut Oil: is rich in a type of fat rarely found in other foods, called medium-chain triglycerides (MCTs). When you eat MCTs, they go straight to the liver instead of going directly into circulation where fat cells can suck them up.