eggs

Live Longer with the Icelandic Diet

1 comment

Written by AstroNutrition 22 October 2008

in

<meta name="GENERATOR" content="OpenOffice.org 2.4 (Win32)" /><style type="text/css">  </style> <p style="margin-bottom: 0in"> Your diet not only affects your weight, but also plays a big part in your life span. Surprisingly, those who live in Iceland have one of the longest life spans of all countries-79 years old for men. This country also has one of Europe’s lowest rates of heart disease. The reason? Their diet. </div> <div id="block-block-11" class="block block-block region-odd odd region-count-1 count-1"><div class="block-inner"> <div class="content"> <div style="text-align: center;"><script type="text/javascript">// <![CDATA[ google_ad_client = "pub-5481344997016062"; /* 468x60, created 02/02/10 */ google_ad_slot = "5668676939"; google_ad_width = 468; google_ad_height = 60; // ]]></script> <script src="http://pagead2.googlesyndication.com/pagead/show_ads.js" type="text/javascript"> </script></div> </div> </div></div>  <ul class="links inline"><li class="comment_comments first"><a href="/blog/live_longer_icelandic_diet#comments" title="Jump to the first comment of this posting.">1 comment</a></li> <li class="node_read_more last"><a href="/blog/live_longer_icelandic_diet" title="Read the rest of Live Longer with the Icelandic Diet.">Read more</a></li> </ul> <div class="big_links"> <a href="http://twitter.com/home?status=www.is.gd/5qSrP+Live+Longer+with+the+Icelandic+Diet+%23Diet+%23nutrition+%23vegetables+%23weight+loss+%23fat+%23yogurt+%23fish+%23meat+%23eggs+%23omega+3+fatty+acids" class="tweet" rel="nofollow" target="_blank">Tweet!</a><a href="/blog/rss.xml" class="blog_rss">Subscribe to Astro</a> </div> </div></div>  <div id="node-8255" class="node node-teaser node-type-blog"><div class="node-inner"> <h2 class="title"> <a href="/blog/3_healthy_foods_you_can_afford" title="3 Healthy Foods You Can Afford">3 Healthy Foods You Can Afford</a> </h2> <div class="meta"> <div class="comment-count"> 0 comments </div> <div class="submitted"> <span class="submitted-user">Written by <a href="/blog/user/astronutrition" title="View user profile.">AstroNutrition</a></span> <span class="submitted-date">3 May 2008</span> </div> <div class="terms terms-inline"> in <ul class="links inline"><li class="taxonomy_term_1 first"><a href="/blog/blog_topics/nutrition_news" rel="tag" title="">Nutrition News</a></li> <li class="taxonomy_term_353"><a href="/blog/keywords/calcium" rel="tag" title="">calcium</a></li> <li class="taxonomy_term_907 active"><a href="/blog/keywords/eggs" rel="tag" title="" class="active">eggs</a></li> <li class="taxonomy_term_352"><a href="/blog/keywords/milk" rel="tag" title="">milk</a></li> <li class="taxonomy_term_107"><a href="/blog/keywords/omega_3" rel="tag" title="">omega-3</a></li> <li class="taxonomy_term_283"><a href="/blog/keywords/organic" rel="tag" title="">organic</a></li> <li class="taxonomy_term_938"><a href="/blog/keywords/peppers" rel="tag" title="">peppers</a></li> <li class="taxonomy_term_48"><a href="/blog/keywords/protein" rel="tag" title="">protein</a></li> <li class="taxonomy_term_23"><a href="/blog/keywords/shopping" rel="tag" title="">shopping</a></li> <li class="taxonomy_term_58"><a href="/blog/keywords/vegetables" rel="tag" title="">vegetables</a></li> <li class="taxonomy_term_412 last"><a href="/blog/keywords/vitamin_c" rel="tag" title="">vitamin C</a></li> </ul></div> </div> <div class="content"> <p class="MsoNormal"> Though grocery prices are inflated to an all time high, no one should have to skimp out on health for price. Here are three nutritious foods that you should be buying, why you should continue to buy them, and how to save. </p> </div> <div id="block-block-11" class="block block-block region-even even region-count-2 count-2"><div class="block-inner"> <div class="content"> <div style="text-align: center;"><script type="text/javascript">// <![CDATA[ google_ad_client = "pub-5481344997016062"; /* 468x60, created 02/02/10 */ google_ad_slot = "5668676939"; google_ad_width = 468; google_ad_height = 60; // ]]></script> <script src="http://pagead2.googlesyndication.com/pagead/show_ads.js" type="text/javascript"> </script></div> </div> </div></div>  <ul class="links inline"><li class="comment_add first"><a href="/blog/comment/reply/8255#comment-form" title="Add a new comment to this page.">Add new comment</a></li> <li class="node_read_more last"><a href="/blog/3_healthy_foods_you_can_afford" title="Read the rest of 3 Healthy Foods You Can Afford.">Read more</a></li> </ul> <div class="big_links"> <a href="http://twitter.com/home?status=www.is.gd/5pk84+3+Healthy+Foods+You+Can+Afford+%23Nutrition+News+%23shopping+%23protein+%23vegetables+%23omega-3+%23organic+%23milk+%23calcium+%23vitamin+C+%23eggs+%23peppers" class="tweet" rel="nofollow" target="_blank">Tweet!</a><a href="/blog/rss.xml" class="blog_rss">Subscribe to Astro</a> </div> </div></div>  <div id="node-8218" class="node node-teaser node-type-blog"><div class="node-inner"> <h2 class="title"> <a href="/blog/3_major_health_benefits_eggs" title="3 Major Health Benefits of Eggs">3 Major Health Benefits of Eggs</a> </h2> <div class="meta"> <div class="comment-count"> 0 comments </div> <div class="submitted"> <span class="submitted-user">Written by <a href="/blog/user/astronutrition" title="View user profile.">AstroNutrition</a></span> <span class="submitted-date">13 March 2008</span> </div> <div class="terms terms-inline"> in <ul class="links inline"><li class="taxonomy_term_1 first"><a href="/blog/blog_topics/nutrition_news" rel="tag" title="">Nutrition News</a></li> <li class="taxonomy_term_1022"><a href="/blog/keywords/breast_cancer" rel="tag" title="">breast cancer</a></li> <li class="taxonomy_term_31"><a href="/blog/keywords/cancer" rel="tag" title="">cancer</a></li> <li class="taxonomy_term_282"><a href="/blog/keywords/cholesterol" rel="tag" title="">cholesterol</a></li> <li class="taxonomy_term_907 active"><a href="/blog/keywords/eggs" rel="tag" title="" class="active">eggs</a></li> <li class="taxonomy_term_882"><a href="/blog/keywords/fat_burning" rel="tag" title="">fat burning</a></li> <li class="taxonomy_term_78"><a href="/blog/keywords/heart_disease" rel="tag" title="">heart disease</a></li> <li class="taxonomy_term_48"><a href="/blog/keywords/protein" rel="tag" title="">protein</a></li> <li class="taxonomy_term_162 last"><a href="/blog/keywords/weight_loss" rel="tag" title="">weight loss</a></li> </ul></div> </div> <div class="content"> <p class="MsoNormal"> Although Easter is on the way, eggs can be used for more than just decorating. They are an excellent food choice for many reasons, three of which are listed below: </p> </div> <div id="block-block-11" class="block block-block region-odd odd region-count-3 count-3"><div class="block-inner"> <div class="content"> <div style="text-align: center;"><script type="text/javascript">// <![CDATA[ google_ad_client = "pub-5481344997016062"; /* 468x60, created 02/02/10 */ google_ad_slot = "5668676939"; google_ad_width = 468; google_ad_height = 60; // ]]></script> <script src="http://pagead2.googlesyndication.com/pagead/show_ads.js" type="text/javascript"> </script></div> </div> </div></div>  <ul class="links inline"><li class="comment_add first"><a href="/blog/comment/reply/8218#comment-form" title="Add a new comment to this page.">Add new comment</a></li> <li class="node_read_more last"><a href="/blog/3_major_health_benefits_eggs" title="Read the rest of 3 Major Health Benefits of Eggs.">Read more</a></li> </ul> <div class="big_links"> <a href="http://twitter.com/home?status=www.is.gd/5pewI+3+Major+Health+Benefits+of+Eggs+%23Nutrition+News+%23cancer+%23protein+%23heart+disease+%23weight+loss+%23cholesterol+%23fat+burning+%23eggs+%23breast+cancer" class="tweet" rel="nofollow" target="_blank">Tweet!</a><a href="/blog/rss.xml" class="blog_rss">Subscribe to Astro</a> </div> </div></div>  <div id="node-8157" class="node node-teaser node-type-blog"><div class="node-inner"> <h2 class="title"> <a href="/blog/top_5_sources_protein" title="Top 5 Sources for Protein">Top 5 Sources for Protein</a> </h2> <div class="meta"> <div class="comment-count"> 1 comment </div> <div class="submitted"> <span class="submitted-user">Written by <a href="/blog/user/astronutrition" title="View user profile.">AstroNutrition</a></span> <span class="submitted-date">11 January 2008</span> </div> <div class="terms terms-inline"> in <ul class="links inline"><li class="taxonomy_term_1 first"><a href="/blog/blog_topics/nutrition_news" rel="tag" title="">Nutrition News</a></li> <li class="taxonomy_term_941"><a href="/blog/keywords/dairy_products" rel="tag" title="">dairy products</a></li> <li class="taxonomy_term_24"><a href="/blog/keywords/diet" rel="tag" title="">diet</a></li> <li class="taxonomy_term_907 active"><a href="/blog/keywords/eggs" rel="tag" title="" class="active">eggs</a></li> <li class="taxonomy_term_375"><a href="/blog/keywords/fat" rel="tag" title="">fat</a></li> <li class="taxonomy_term_531"><a href="/blog/keywords/meat" rel="tag" title="">meat</a></li> <li class="taxonomy_term_352"><a href="/blog/keywords/milk" rel="tag" title="">milk</a></li> <li class="taxonomy_term_733"><a href="/blog/keywords/muscle" rel="tag" title="">muscle</a></li> <li class="taxonomy_term_48"><a href="/blog/keywords/protein" rel="tag" title="">protein</a></li> <li class="taxonomy_term_931"><a href="/blog/keywords/seafood" rel="tag" title="">seafood</a></li> <li class="taxonomy_term_162 last"><a href="/blog/keywords/weight_loss" rel="tag" title="">weight loss</a></li> </ul></div> </div> <div class="content"> <p class="MsoNormal"> Proteins make up many different body tissues as well as the outer layers of our hair, nails and skin. Consuming protein is essential to our health because protein helps our bodies build muscle and promote muscle development, improves athletic performance, and keeps us feeling full after a meal. Here are the top five sources of protein found naturally in foods. </p> </div> <div id="block-block-11" class="block block-block region-even even region-count-4 count-4"><div class="block-inner"> <div class="content"> <div style="text-align: center;"><script type="text/javascript">// <![CDATA[ google_ad_client = "pub-5481344997016062"; /* 468x60, created 02/02/10 */ google_ad_slot = "5668676939"; google_ad_width = 468; google_ad_height = 60; // ]]></script> <script src="http://pagead2.googlesyndication.com/pagead/show_ads.js" type="text/javascript"> </script></div> </div> </div></div>  <ul class="links inline"><li class="comment_comments first"><a href="/blog/top_5_sources_protein#comments" title="Jump to the first comment of this posting.">1 comment</a></li> <li class="node_read_more last"><a href="/blog/top_5_sources_protein" title="Read the rest of Top 5 Sources for Protein.">Read more</a></li> </ul> <div class="big_links"> <a href="http://twitter.com/home?status=www.is.gd/5pdme+Top+5+Sources+for+Protein+%23Nutrition+News+%23diet+%23protein+%23weight+loss+%23milk+%23fat+%23meat+%23muscle+%23eggs+%23seafood+%23dairy+products" class="tweet" rel="nofollow" target="_blank">Tweet!</a><a href="/blog/rss.xml" class="blog_rss">Subscribe to Astro</a> </div> </div></div>  <div id="node-8132" class="node node-teaser node-type-blog"><div class="node-inner"> <h2 class="title"> <a href="/blog/top_5_healthiest_breakfast_foods" title="Top 5 Healthiest Breakfast Foods">Top 5 Healthiest Breakfast Foods</a> </h2> <div class="meta"> <div class="comment-count"> 4 comments </div> <div class="submitted"> <span class="submitted-user">Written by <a href="/blog/user/astronutrition" title="View user profile.">AstroNutrition</a></span> <span class="submitted-date">20 December 2007</span> </div> <div class="terms terms-inline"> in <ul class="links inline"><li class="taxonomy_term_1 first"><a href="/blog/blog_topics/nutrition_news" rel="tag" title="">Nutrition News</a></li> <li class="taxonomy_term_909"><a href="/blog/keywords/bagel" rel="tag" title="">bagel</a></li> <li class="taxonomy_term_240"><a href="/blog/keywords/breakfast" rel="tag" title="">breakfast</a></li> <li class="taxonomy_term_109"><a href="/blog/keywords/cereal" rel="tag" title="">cereal</a></li> <li class="taxonomy_term_908"><a href="/blog/keywords/cottage_cheese" rel="tag" title="">cottage cheese</a></li> <li class="taxonomy_term_907 active"><a href="/blog/keywords/eggs" rel="tag" title="" class="active">eggs</a></li> <li class="taxonomy_term_308"><a href="/blog/keywords/fruit" rel="tag" title="">fruit</a></li> <li class="taxonomy_term_26"><a href="/blog/keywords/health" rel="tag" title="">health</a></li> <li class="taxonomy_term_503"><a href="/blog/keywords/heart" rel="tag" title="">heart</a></li> <li class="taxonomy_term_428"><a href="/blog/keywords/smoothies" rel="tag" title="">smoothies</a></li> <li class="taxonomy_term_162 last"><a href="/blog/keywords/weight_loss" rel="tag" title="">weight loss</a></li> </ul></div> </div> <div class="content"> <p class="MsoNormal"> We have all heard before that breakfast is the most important meal of the day. <a href="http://secure.ehealthconnection.com/hage/approot/owl/content/breakfast.asp">Studies</a> have shown that people who eat breakfast are slimmer, may live longer, and are even more mentally aware. </div> <div id="block-block-11" class="block block-block region-odd odd region-count-5 count-5"><div class="block-inner"> <div class="content"> <div style="text-align: center;"><script type="text/javascript">// <![CDATA[ google_ad_client = "pub-5481344997016062"; /* 468x60, created 02/02/10 */ google_ad_slot = "5668676939"; google_ad_width = 468; google_ad_height = 60; // ]]></script> <script src="http://pagead2.googlesyndication.com/pagead/show_ads.js" type="text/javascript"> </script></div> </div> </div></div>  <ul class="links inline"><li class="comment_comments first"><a href="/blog/top_5_healthiest_breakfast_foods#comments" title="Jump to the first comment of this posting.">4 comments</a></li> <li class="node_read_more last"><a href="/blog/top_5_healthiest_breakfast_foods" title="Read the rest of Top 5 Healthiest Breakfast Foods.">Read more</a></li> </ul> <div class="big_links"> <a href="http://twitter.com/home?status=www.is.gd/5phKC+Top+5+Healthiest+Breakfast+Foods+%23Nutrition+News+%23health+%23cereal+%23weight+loss+%23breakfast+%23fruit+%23smoothies+%23heart+%23eggs+%23cottage+cheese+%23bagel" class="tweet" rel="nofollow" target="_blank">Tweet!</a><a href="/blog/rss.xml" class="blog_rss">Subscribe to Astro</a> </div> </div></div>  </div>  <div id="content-bottom" class="region region-content_bottom"> <div id="block-block-10" class="block block-block region-odd odd region-count-1 count-13"><div class="block-inner"> <div class="content"> <div style="text-align: center;"> <script type="text/javascript">// <![CDATA[ google_ad_client = "pub-5481344997016062"; /* 468x60, created 02/02/10 */ google_ad_slot = "5668676939"; google_ad_width = 468; google_ad_height = 60; // ]]></script> <script src="http://pagead2.googlesyndication.com/pagead/show_ads.js" type="text/javascript"> </script> </div> </div> </div></div>  </div>  </div></div>  <div id="sidebar-right"><div id="sidebar-right-inner" class="region region-right"> <div id="block-astro_ebook-0" class="block block-astro_ebook region-odd even region-count-1 count-6"><div class="block-inner"> <h2 class="title">Nutrition & Health Guide</h2> <div class="content"> <div class='konafilter'><p>Learn how to shed pounds and lead a healthy and nutritious lifestyle with Astro Nutrition's acclaimed Weight Loss Tips. <strong>Get your FREE copy of the Astro Easy Weight Loss eBook by signing up.</strong></p><form action="https://app.icontact.com/icp/signup.php" accept-charset="UTF-8" method="post" id="icpsignup4435"> <div><input type="hidden" name="redirect" id="edit-redirect" value="http://astronutrition.com/blog/thankyou" /> <input type="hidden" name="errorredirect" id="edit-errorredirect" value="http://astronutrition.com/blog/error" /> <input type="hidden" name="listid" id="edit-listid" value="53023" /> <input type="hidden" name="specialid:53023" id="edit-specialid:53023" value="TX8Q" /> <input type="hidden" name="clientid" id="edit-clientid" value="248744" /> <input type="hidden" name="formid" id="edit-formid" value="4435" /> <input type="hidden" name="reallistid" id="edit-reallistid" value="1" /> <input type="hidden" name="doubleopt" id="edit-doubleopt" value="1" /> <div class="form-item" id="edit-fields-fullname-wrapper"> <label for="edit-fields-fullname">Your Name...: <span class="form-required" title="This field is required.">*</span></label> <input type="text" maxlength="128" name="fields_fullname" id="edit-fields-fullname" size="60" value="" class="form-text required" /> </div> <div class="form-item" id="edit-fields-email-wrapper"> <label for="edit-fields-email">Your Email Address...: <span class="form-required" title="This field is required.">*</span></label> <input type="text" maxlength="128" name="fields_email" id="edit-fields-email" size="60" value="" class="form-text required" /> </div> <input type="hidden" name="form_build_id" id="form-d8f28ce2a8ecc077112e6499c9c08676" value="form-d8f28ce2a8ecc077112e6499c9c08676" /> <input type="hidden" name="form_id" id="edit-icpsignup4435" value="icpsignup4435" /> <input type="image" name="submit" value="Submit" id="edit-submit" class="form-submit" src="/blog/sites/all/modules/astro_ebook/images/weight_loss_guide_submit_button.png" /> </div></form> </div><script type="text/javascript"> var icpForm4435 = document.getElementById('icpsignup4435'); if (document.location.protocol === "https:") icpForm4435.action = "https://app.icontact.com/icp/signup.php"; function verifyRequired4435() { if (icpForm4435["fields_fullname"].value == "") { icpForm4435["fields_fullname"].focus(); alert("The Full Name field is required."); return false; } if (icpForm4435["fields_email"].value == "") { icpForm4435["fields_email"].focus(); alert("The Email field is required."); return false; } return true; } </script> </div> </div></div>  <div id="block-views-sponsors-block_1" class="block block-views region-even odd region-count-2 count-7"><div class="block-inner"> <h2 class="title">Blog Sponsors</h2> <div class="content"> <div class="view view-sponsors view-id-sponsors view-display-id-block_1 view-dom-id-1"> <div class="view-content"> <table class="views-view-grid"> <tbody> <tr class="row-1 row-first"> <td class="col-1"> <div class="views-field-field-custom-ad-code-small-value"> <div class="field-content"> <a href="http://www.clickboothlnk.com/e/?enc=czealqlpiaqae&optionalinfo=&deployid=0&land=0&pid=0"><img src="http://www.clickboothlnk.com/i.php?pubid=527898&banid=37972&dpid=0" alt="" border="0"></a> </div> </div> </td> <td class="col-2"> <div class="views-field-field-custom-ad-code-small-value"> <div class="field-content"> <a href="http://www.clickboothlnk.com/e/?enc=dhbkowocshhso&optionalinfo=&deployid=0&land=0&pid=0"><img src="http://www.clickboothlnk.com/i.php?pubid=527898&banid=65568&dpid=0" alt="" border="0"></a> </div> </div> </td> </tr> <tr class="row-2"> <td class="col-1"> <div class="views-field-field-custom-ad-code-small-value"> <div class="field-content"> <a href="http://www.clickboothlnk.com/e/?enc=dhbkowocrbryh&optionalinfo=&deployid=0&land=0&pid=0"><img src="http://www.clickboothlnk.com/i.php?pubid=527898&banid=32345&dpid=0" alt="" border="0"></a> </div> </div> </td> <td class="col-2"> <div class="views-field-field-custom-ad-code-small-value"> <div class="field-content"> <a href="http://www.clickboothlnk.com/e/?enc=altnavapasatw&optionalinfo=&deployid=0&land=0&pid=0"><img src="http://www.clickboothlnk.com/i.php?pubid=527898&banid=84826&dpid=0" alt="" border="0"></a> </div> </div> </td> </tr> <tr class="row-3"> <td class="col-1"> <div class="views-field-field-custom-ad-code-small-value"> <div class="field-content"> <a href="http://www.clickboothlnk.com/e/?enc=altnavaplloal&optionalinfo=&deployid=0&land=0&pid=0"><img src="http://www.clickboothlnk.com/i.php?pubid=527898&banid=55385&dpid=0" alt="" border="0"></a> </div> </div> </td> <td class="col-2"> <div class="views-field-field-custom-ad-code-small-value"> <div class="field-content"> <a href="http://www.clickboothlnk.com/e/?enc=dhbkowocsmrhs&optionalinfo=&deployid=0&land=0&pid=0"><img src="http://www.clickboothlnk.com/i.php?pubid=527898&banid=60356&dpid=0" alt="" border="0"></a> </div> </div> </td> </tr> <tr class="row-4 row-last"> <td class="col-1"> <div class="views-field-field-image-fid"> <span class="field-content"> <a href="/blog/"></a> </span> </div> </td> <td class="col-2"> </td> </tr> </tbody> </table> </div> <div class="view-footer"> <a class="advertise" href="/advertise">Advertise On Astro Blog</a> </div> </div> </div> </div></div>  <div id="block-views-astro_tweets-block2" class="block block-views region-odd even region-count-3 count-8"><div class="block-inner"> <h2 class="title">Recent Tweets</h2> <div class="content"> <div class="view view-astro-tweets view-id-astro_tweets view-display-id-block2 view-dom-id-2"> <div class="view-content"> <div class="item-list"> <ul> <li class="views-row views-row-1 views-row-odd views-row-first"> <span class="views-field-text"> <span class="field-content">New Blog Post <a href="http://twitter.com/AstroNutrition">@AstroNutrition</a> - Staying Active Together <a href="http://cli.gs/vv97b" title="http://cli.gs/vv97b">http://cli.gs/vv97b</a></span> </span> <span class="views-field-created-time"> <span class="field-content"><em>1 week 1 day</em> ago</span> </span> </li> <li class="views-row views-row-2 views-row-even"> <span class="views-field-text"> <span class="field-content">New Blog Post <a href="http://twitter.com/AstroNutrition">@AstroNutrition</a> - Lighting Improves Nutrient Content in Spinach <a href="http://tinyurl.com/ybp8led" title="http://tinyurl.com/ybp8led">http://tinyurl.com/ybp8led</a></span> </span> <span class="views-field-created-time"> <span class="field-content"><em>1 week 1 day</em> ago</span> </span> </li> <li class="views-row views-row-3 views-row-odd views-row-last"> <span class="views-field-text"> <span class="field-content">New Blog Post <a href="http://twitter.com/AstroNutrition">@AstroNutrition</a> - Laughter As Medicine <a href="http://cli.gs/gqEvg" title="http://cli.gs/gqEvg">http://cli.gs/gqEvg</a> #laughter</span> </span> <span class="views-field-created-time"> <span class="field-content"><em>1 week 2 days</em> ago</span> </span> </li> </ul> </div> </div> <div class="view-footer"> <a class="twitter-follow" href="http://twitter.com/AstroNutrition">Follow me on Twitter</a> </div> </div> </div> </div></div>  <div id="block-views-featured_sites-block_1" class="block block-views region-even odd region-count-4 count-9"><div class="block-inner"> <h2 class="title">Featured Sites</h2> <div class="content"> <div class="view view-featured-sites view-id-featured_sites view-display-id-block_1 view-dom-id-3"> <div class="view-content"> <div class="item-list"> <ul> <li class="views-row views-row-1 views-row-odd views-row-first"> <div class="views-field-field-link-url"> <span class="field-content"><a href="http://astronutrition.com" target="_blank">AstroNutrition</a></span> </div> </li> <li class="views-row views-row-2 views-row-even"> <div class="views-field-field-link-url"> <span class="field-content"><a href="http://astrosupplements.com" target="_blank">Vitamins and Nutrition Supplements UK</a></span> </div> </li> <li class="views-row views-row-3 views-row-odd views-row-last"> <div class="views-field-field-link-url"> <span class="field-content"><a href="http://astronutrition.com/blog/advertise" target="_blank">Get Featured Here!</a></span> </div> </li> </ul> </div> </div> </div> </div> </div></div>  <div id="block-astro_extras-4" class="block block-astro_extras region-odd even region-count-5 count-10"><div class="block-inner"> <h2 class="title">Top Commentators</h2> <div class="content"> <ul id="top_commentators"><li><a href="http://www.cadagile.com" target="_blank">Free Logo Design</a> (11)</li><li><a href="/blog/" target="_blank">Erica</a> (10)</li><li><a href="http://www.canedirectfurniture.co.uk/" target="_blank">cane furniture</a> (10)</li><li><a href="http://iportion.blogspot.com/" target="_blank">www.iportion.com</a> (7)</li><li><a href="http://astronutrition.com/blog" target="_blank">donnie</a> (6)</li><li><a href="http://firstclasseducation.org/online-courses/finance.html" target="_blank">Online Finance Courses</a> (6)</li><li><a href="http://www.voyagemontreal.info" target="_blank">Voyage Montreal</a> (5)</li><li><a href="http://www.inru.in" target="_blank">Jake</a> (5)</li><li><a href="http://www.drakz.com/health/genital_herpes/2010/01/27/natural-remedies-for-cold-sores-astronutrition-2.html" target="_blank">Natural Remedies For Cold Sores | AstroNutrition | Health Ne</a> (5)</li><li><a href="http://www.drakz.com/health/hot_flashes/2010/01/27/cool-hot-flashes-with-st-johns-wort-astronutrition.html" target="_blank">Cool Hot Flashes with St. John&#39;s Wort | AstroNutriti</a> (4)</li></ul> </div> </div></div>  <div id="block-astro_extras-2" class="block block-astro_extras region-even odd region-count-6 count-11"><div class="block-inner"> <div class="content"> <script type="text/javascript" src="http://static.ak.connect.facebook.com/js/api_lib/v0.4/FeatureLoader.js.php/en_US"></script><script type="text/javascript">FB.init("da5ad4e7d6aaeff0f69c8c9c2b064147");</script><fb:fan profile_id="65791562802" stream="" connections="10" width="300"></fb:fan> </div> </div></div>  </div></div>  </div></div></div>  <div id="footer-outer"><div id="footer"><div id="footer-inner" class="region region-footer"> <div id="block-astro_extras-1" class="block block-astro_extras region-odd even region-count-1 count-16"><div class="block-inner"> <h2 class="title">Categories</h2> <div class="content"> <div class="item-list"><ul><li class="first"><a href="/blog/keywords/weight_loss">weight loss</a></li> <li><a href="/blog/keywords/diet">diet</a></li> <li><a href="/blog/keywords/exercise">exercise</a></li> <li><a href="/blog/keywords/cancer">cancer</a></li> <li><a href="/blog/keywords/stress">stress</a></li> <li><a href="/blog/keywords/vegetables">vegetables</a></li> <li><a href="/blog/keywords/vitamins">vitamins</a></li> <li><a href="/blog/keywords/disease">disease</a></li> <li><a href="/blog/keywords/health">health</a></li> <li><a href="/blog/keywords/antioxidants">antioxidants</a></li> <li><a href="/blog/keywords/fruit">fruit</a></li> <li><a href="/blog/keywords/calories">calories</a></li> <li><a href="/blog/keywords/heart_disease">heart disease</a></li> <li><a href="/blog/keywords/anxiety">anxiety</a></li> <li><a href="/blog/keywords/digestion">digestion</a></li> <li><a href="/blog/keywords/skin">skin</a></li> <li><a href="/blog/keywords/slimming">slimming</a></li> <li><a href="/blog/keywords/energy">energy</a></li> <li><a href="/blog/keywords/nutrition">nutrition</a></li> <li><a href="/blog/keywords/immune_system">immune system</a></li> <li class="last"><a href="/blog/keywords/protein">protein</a></li> </ul></div> </div> </div></div>  <div id="footer-columns"> <div id="footer-left"><div id="footer-left-inner" class="region region-footer-left"> <div id="block-views-recent_comments-block_1" class="block block-views region-odd odd region-count-1 count-23"><div class="block-inner"> <h2 class="title">Recent Comments</h2> <div class="content"> <div class="view view-recent-comments view-id-recent_comments view-display-id-block_1 view-dom-id-8"> <div class="view-content"> <div class="views-row views-row-1 views-row-odd views-row-first"> <span class="views-field-name"> <span class="field-content"><a href="http://www.esteemfitness.com" rel="nofollow">Andrea</a>:</span> </span> <span class="views-field-subject"> <span class="field-content"><a href="/blog/7_worldly_weight_loss_tips#comment-26668">Yes Acai berry might help but all the above will help too and will be probably less expensive. Moreover other...</a></span> </span> </div> <div class="views-row views-row-2 views-row-even"> <span class="views-field-name"> <span class="field-content"><a href="http://resveratrol-trial-offer.com/blog/?p=3106" rel="nofollow">Resveratrol Benefits &amp</a>:</span> </span> <span class="views-field-subject"> <span class="field-content"><a href="/blog/stay_young_and_prevent_cancer_resveratrol#comment-26664">[...] rest is here: Stay Young And Prevent Cancer With Resveratrol | AstroNutrition Leave a Comment Comment RSS...</a></span> </span> </div> <div class="views-row views-row-3 views-row-odd"> <span class="views-field-name"> <span class="field-content"><a href="http://fitnesswithstyle.blogspot.com" rel="nofollow">Health and Fitness</a>:</span> </span> <span class="views-field-subject"> <span class="field-content"><a href="/blog/3_steps_end_negative_thinking#comment-26656">This is an excellent article, most people know how good being in a good mood is for your health. Everyone's heard about...</a></span> </span> </div> <div class="views-row views-row-4 views-row-even views-row-last"> <span class="views-field-name"> <span class="field-content"><a href="http://fitnesswithstyle.blogspot.com" rel="nofollow">Health and Fitness</a>:</span> </span> <span class="views-field-subject"> <span class="field-content"><a href="/blog/top_10_reasons_why_weight_isn039t_falling#comment-26655">"Being too militant with a diet often leads to binge eating making you less likely to stick to your diet over...</a></span> </span> </div> </div> </div> </div> </div></div>  </div></div>  <div id="footer-center"><div id="footer-center-inner" class="region region-footer-center"> <div id="block-astro_extras-5" class="block block-astro_extras region-odd even region-count-1 count-24"><div class="block-inner"> <h2 class="title">Astro Friends</h2> <div class="content"> <ul><li><a href="http://www.mybloglog.com/buzz/members/Breeze/"><img src="http://a323.yahoofs.com/coreid/49b9f601i2171zul3sp1/M5TPzNw9bqUZvIVlvLZBCB.19SHMYA--/1/tn48.jpg?ciA822LBZPtfU.HW" /></a></li><li><a href="http://www.mybloglog.com/buzz/members/kewlburn/"><img src="http://pub.mybloglog.com/images/nopic_48.gif" /></a></li><li><a href="http://www.mybloglog.com/buzz/members/jsonv/"><img src="http://a323.yahoofs.com/coreid/49bae13ei2ac5z/IuxyjlQ9dLQtTZKbpfGxxPnBAQ--/100/tn48.jpg?ciA822LBMfl67IE5" /></a></li><li><a href="http://www.mybloglog.com/buzz/members/Magnum_Nutrition/"><img src="http://pub.mybloglog.com/images/nopic_48.gif" /></a></li><li><a href="http://www.mybloglog.com/buzz/members/GrahamFoster/"><img src="http://a323.yahoofs.com/coreid/49b4fa2die38zul1re3/lmHlpRE8erQ3XViaVJcvQgd2zdYIis94/1/tn48.jpg?ciA822LBtodyQbYZ" /></a></li><li><a href="http://www.mybloglog.com/buzz/members/DietDotCom/"><img src="http://pub.mybloglog.com/images/nopic_48.gif" /></a></li><li><a href="http://www.mybloglog.com/buzz/members/beverlykind/"><img src="http://pub.mybloglog.com/images/nopic_48.gif" /></a></li><li><a href="http://www.mybloglog.com/buzz/members/ILoveToCheatDiet/"><img src="http://pub.mybloglog.com/images/nopic_48.gif" /></a></li><li><a href="http://www.mybloglog.com/buzz/members/aletutor/"><img src="http://pub.mybloglog.com/images/nopic_48.gif" /></a></li><li><a href="http://www.mybloglog.com/buzz/members/Medbook/"><img src="http://pub.mybloglog.com/images/nopic_48.gif" /></a></li><li><a href="http://www.mybloglog.com/buzz/members/fatloss4idiots/"><img src="http://pub.mybloglog.com/images/nopic_48.gif" /></a></li><li><a href="http://www.mybloglog.com/buzz/members/LadyRose/"><img src="http://a323.yahoofs.com/coreid/49b733c1i1a94zul1sp1/_L.qLnIlc6Nh1DfKhKZ3FHsDbplS/1/tn48.jpg?ciA822LB30LLcRhC" /></a></li><li><a href="http://www.mybloglog.com/buzz/members/lifefitnesshealth/"><img src="http://a323.yahoofs.com/coreid/49b6b521i7d3zul1re3/66QcSN0mdvbr8SoeHPTPyVI-/1/tn48.jpg?ciA822LBLK.CxqfA" /></a></li><li><a href="http://www.mybloglog.com/buzz/members/dpickett/"><img src="http://pub.mybloglog.com/images/nopic_48.gif" /></a></li><li><a href="http://www.mybloglog.com/buzz/members/personaltrainingbusiness/"><img src="http://a323.yahoofs.com/coreid/49babca5i1c30zul1sp1/TJXsJPsheqWJ59BVuU16RPG6/1/tn48.jpg?ciA822LBqbgCQFbO" /></a></li><li><a href="http://www.mybloglog.com/buzz/members/mybloglog7e681ba15ab9a086751c/"><img src="http://a323.yahoofs.com/coreid/49b6c82ei29afzul3sp1/bKIEvHAlcqsXbssol16uozgRoj8R/1/tn48.jpg?ciA822LB8CmAeG0W" /></a></li><li><a href="http://www.mybloglog.com/buzz/members/jumpstartenergy/"><img src="http://a323.yahoofs.com/coreid/49bbcf8aif28z/0K9ojzM5bq813f4mYek-/102/tn48.jpg?ciA822LB9yg30S4v" /></a></li><li><a href="http://www.mybloglog.com/buzz/members/mybloglogde99c17ceedcfa873950/"><img src="http://a323.yahoofs.com/coreid/49bc3c0ci1949zul2re3/lwMy.LI1eqhEm6Y7bsy3ni7MQVTVcQ--/2/tn48.jpg?ciA822LB8RjnGvwq" /></a></li><li><a href="http://www.mybloglog.com/buzz/members/zain2008/"><img src="http://a323.yahoofs.com/coreid/49ba42f2i60dzul2sp1/lqjYWUM8frwkpWbsDYc-/5/tn48.jpg?ciA822LBsngw.zXb" /></a></li><li><a href="http://www.mybloglog.com/buzz/members/stayhealthyandslim/"><img src="http://a323.yahoofs.com/coreid/49b6e960i25fdzul1re3/IdXFUjkmeqiilAS46gFWkh8PtIs-/1/tn48.jpg?ciA822LBYe4Ex2Aq" /></a></li></ul> </div> </div></div>  </div></div>  <div id="footer-right"><div id="footer-right-inner" class="region region-footer-right"> <div id="block-views-blogroll-block_1" class="block block-views region-odd odd region-count-1 count-25"><div class="block-inner"> <h2 class="title">Blogroll</h2> <div class="content"> <div class="view view-blogroll view-id-blogroll view-display-id-block_1 view-dom-id-10"> <div class="view-content"> <div class="item-list"> <ul> <li class="views-row views-row-1 views-row-odd views-row-first"> <div class="views-field-field-link-url"> <span class="field-content"><a href="http://aspenbloomnutrition.com/" target="_blank">Aspenbloom Pet Care</a></span> </div> </li> <li class="views-row views-row-2 views-row-even"> <div class="views-field-field-link-url"> <span class="field-content"><a href="http://astronutrition.com/diet-energy/ephedrine-ephedra" target="_blank">Buy Ephedrine / Ephe...</a></span> </div> </li> <li class="views-row views-row-3 views-row-odd"> <div class="views-field-field-link-url"> <span class="field-content"><a href="http://iportion.blogspot.com/" target="_blank">iPortion</a></span> </div> </li> <li class="views-row views-row-4 views-row-even"> <div class="views-field-field-link-url"> <span class="field-content"><a href="http://jessicadoyle.ca/" target="_blank">JessicaDoyle.ca</a></span> </div> </li> <li class="views-row views-row-5 views-row-odd"> <div class="views-field-field-link-url"> <span class="field-content"><a href="http://www.alchemyelixir.com/wordpress/index.php" target="_blank">Katolen Yardley Holi...</a></span> </div> </li> <li class="views-row views-row-6 views-row-even"> <div class="views-field-field-link-url"> <span class="field-content"><a href="http://paleo4health.blogspot.com/" target="_blank">Megan's Menu</a></span> </div> </li> <li class="views-row views-row-7 views-row-odd"> <div class="views-field-field-link-url"> <span class="field-content"><a href="http://astronutrition.com/blog/healthtips" target="_blank">Nutrition and Diet T...</a></span> </div> </li> <li class="views-row views-row-8 views-row-even views-row-last"> <div class="views-field-field-link-url"> <span class="field-content"><a href="http://www.adamkillam.com/" target="_blank">Vancouver Internet M...</a></span> </div> </li> </ul> </div> </div> <div class="attachment attachment-after"> <div class="view view-blogroll view-id-blogroll view-display-id-attachment_2 view-dom-id-9"> </div> </div> </div> </div> </div></div>  </div></div>  </div> <div id="footer-message">Copyright © 2010 <a href="http://www.astronutrition.com/">AstroNutrition.com</a></div> <div id="footer-navbar"><div id="footer-navbar-inner" class="clear-block region region-navbar"> <div id="footer-search-box"> <form action="/blog/keywords/eggs" accept-charset="UTF-8" method="post" id="search-theme-form"> <div><div id="search" class="container-inline"> <div class="form-item" id="edit-search-theme-form-1-wrapper"> <label for="edit-search-theme-form-1">Search this site: </label> <input type="text" maxlength="128" name="search_theme_form" id="edit-search-theme-form-1" size="15" value="" title="Enter the terms you wish to search for." class="form-text" /> </div> <input type="submit" name="op" id="edit-submit-1" value="Search" class="form-submit" /> <input type="hidden" name="form_build_id" id="form-4acb1bd41af8704f2654a7b267c87964" value="form-4acb1bd41af8704f2654a7b267c87964" /> <input type="hidden" name="form_id" id="edit-search-theme-form" value="search_theme_form" /> </div> </div></form> </div>  <div id="footer-primary" class="clear-block"> <ul class="links"><li class="menu-2333 first"><a href="/blog/">Home</a></li> <li class="menu-2334"><a href="/blog/about">About Astro</a></li> <li class="menu-2335"><a href="/blog/contact">Contact</a></li> <li class="menu-2336"><a href="/blog/archive">Archives</a></li> <li class="menu-2337"><a href="/blog/advertise">Advertise</a></li> <li class="menu-2338 last"><a href="http://astronutrition.com">Shop</a></li> </ul> </div>  </div></div>  <a href="/blog/rss.xml" class="rss">RSS</a> </div></div></div>  </div></div>  <script type="text/javascript" src="/blog/sites/all/modules/google_analytics/googleanalytics.js?7"></script> <script type="text/javascript"> <![CDATA[//><!]]> </script> <script type="text/javascript"> <![CDATA[//><!]]> </script>  <script type='text/javascript'> var dc_AdLinkColor = 'blue' ; var dc_PublisherID = 127420 ; </script> <script type='text/javascript' src='http://kona.kontera.com/javascript/lib/KonaLibInline.js'> </script> </body> </html>