excercise

Cancer. The word itself is scary and conjures up some kind of emotion in people. Maybe you have had cancer. If not the chances are very great that you have known someone that has had it. If not it is almost guaranteed that at some point in your life you will. Cancer can be scary for multiple reasons. For one there is no cure.

With the popularity of shows like So You Think You Can Dance and Dancing with the Stars, many people are taking up dancing themselves.  It's a bit of a fad right now, but what a great way to get in shape.  If you think dancing is easy, try dancing around in your living room for ten minutes.  You will notice that it takes a little more effort then you thought.  Even harder, will be joining a class that has some actual set moves and goes on for an hour.

There are people who want to be happy, and those people are usually miserable because they live with the expectation that one day they will be happy.  Then there are people who are happy because they live lives that include the following elements: