groceries

Your greatest defense against poor spending habits and impulse junk food purchases in the grocery store is to go in with a plan and stick to it. Here are some tips to help you get the most out of your grocery store and maybe even save a few bucks as well.

Ok so it’s another day of grocery store shopping and you have your list in hand.  For all intents and purposes you have a healthy shop planned complete with a practical meal plan and list of your cooking needs.  You’ve got healthy snacks picked out for you and the kids and great ideas for this week’s dinners.  But, like many people, by the time you arrive home you’ve somehow mana

Aaack! The pantry is empty and you’ve got mouths to feed! Now comes the dreaded trip to the grocery store to get food for the week. Don’t fret – there are ways you can make your shopping hassle-free and manageable…even enjoyable: