Most people dread shots, the flu shot included. This year is the time of year when you have to make the decision of whether or not to get the flu shot. This shot is sometimes provided by employers for free and is said to protect you from getting influenza. So should you or should you not?
Tag: illness
Pros and Cons of Flu Shot
October 28, 2008
Spice Up Your Health
October 17, 2008
If you are looking for a low calorie and high nutrient way to spice up your daily meals, look no further. The best foods to add into your diet are garlic, onions, and peppers. Eating healthy does not have to be boring, in fact these additions will make your food have some kick, depending on the amount that you add.
The Healing of Echinacea
July 20, 2007
Echinacea (also known as the Purple Coneflower) is often heralded as the ‘cure-all’ for minor illnesses. From colds and flu’s to urinary infections, Echinacea is a multi-faceted product that can help. Herbalists believe that Echinacea is a strong purifier of blood and that it boosts the immune system, which assists the body in fighting disease.










