Although traditionally men have not exactly been pro-active about their health, this is beginning to change. Instead of only caring about health when a sickness or disease come into play, more and more men are becoming pro active when it comes to maintaining their health

High-blood pressure. Heart attacks. Calorie intake, salts, exercise, alcohol, stress. All things men hear about as they get older. Do this. Don’t do that. Eat more of this; quit doing that. It’s an assault of suggestions meant to help men keep their blood pressure, and therefore the risk of a heart attack, down.

It seems there are endless ideas and ways to prevent heart attacks, but largely
the advice is scattered and convoluted, and, quite simply, not simple enough.

Men - it's about time you started treating your health with as much interest as you treat your car! You may think you're as good as gold, but there are certain measures you should take to "tune-up" to ensure things are running smoothly.

Fill up with good fuel - the National Institute of Health encourages men to eat 5-9 servings of fruits and veggies a day.

Getting enough daily fitness can be difficult, right? It's hard to juggle a workout with work, kids, and with your not-so-motivating significant other. Whip him or her into shape! With limited time, you want to be able to exercise and spend time with your partner. Here are some clever ideas for you both to fit in fitness:

When it comes to love - or, more accurately, attraction - size really does matter, writes Ben Leapman in The Sunday Telegraph.

Two economists from Britain's University of Essex analyzed the choices made by 3,600 people at 84 speed-dating events across the country. They found: For every inch taller a man is than his "rivals," the number of women who want to meet him again increases by 5 per cent. Being fat makes no difference to a man's success, but a woman who is clinically overweight is selected by 70 per cent fewer men.