Tag: prenatal

Preventing Fetal Alcohol Syndrome

FAS, or fetal alcohol syndrome, is the leading known preventable cause of birth defects. When a woman drinks alcohol during pregnancy her baby can be born with mental and physical deficiencies. Unfortunately many women still put their unborn children at risk. Drinking any type of liquor, especially in the first trimester, can cause the baby to develop improperly.



Foods To Eat With Zinc

Zinc is an essential mineral that can be found in almost every cell in our bodies-essentially it’s a trace element for all life forms. Its importance is often overlooked, maybe because of lack of knowledge, about this important mineral. Zinc plays a huge role in the body’s growth, development, immunity, and reproduction.