Most people dread shots, the flu shot included. This year is the time of year when you have to make the decision of whether or not to get the flu shot. This shot is sometimes provided by employers for free and is said to protect you from getting influenza. So should you or should you not?
Tag: sickness
Pros and Cons of Flu Shot
October 28, 2008
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Preventing Child Sickness
October 10, 2008
If you have children, chances are that you will do anything to protect them. When they are hurt or sick there is nothing you want to do more than take their pain away. Unfortunately, children get sick quite often and it’s not always so easy to keep them healthy all the time.
So why do children get sick so often? The common cold is caused by viruses that can infect the nose, throat, and sinus area.
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5 Ways to Prevent Fall Sickness
September 17, 2008
Fall time is notorious for being cold season. The change of weather unfortunately brings upon a change in our bodies and numerous factors make us more susceptible to illness during this time. Although sometimes the common cold can just not be avoided, there are certain things which you can do to reduce your risk of contracting one.
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Building Winter Immunity
December 19, 2007
Winter gets a bad reputation due to cold and flu season, and can take a toll on your body if you do not take care of yourself properly. In actuality, winter is surprisingly the best time to build up your immunity for the rest of the year.
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5 Precautions to Avoid Cold and Flu
November 19, 2007
Cold and flu season is upon us, and as there is no known cure for the common cold, prevention is the key. Here are a few easy ways to take precautions to avoid getting hit by the cold or flu bug.
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Boosting Your Immune System
October 18, 2007
Millions of people around the world come down with a cold each year, thanks to the approximated 200 viruses known to cause colds. A number of things can cause a cold -a change in temperature or seasons, stress, and allergies.
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Think Echinacea for Fall
September 21, 2007
Granted, it is only September. Summer isn’t even officially over, not even close. But as responsible pro-active adults it is time to start thinking about what is ahead: damp, cool air; snow perhaps; or maybe just a slight drop in temperature. It all comes together to form the third season – Fall.
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4 Ways to Chill Out
May 23, 2007
There is no doubt about it –life is busy. And while we often try to leave everyday stresses behind, whether they come from work or personal affairs, it isn’t always easy. There are answers though, and with a little practice and daily diligence you can effectively reduce the amount of stress you carry with you throughout the day, helping you cope with whatever you might encounter.
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