Coenzyme Q10 (CoQ10) is naturally produced by the human body and is necessary for the basic functioning of cells. This coenzyme is commonly called Q10 for short and has been called the “spark of life” because of its huge role in energizing the cells in the body. Q10 is also an antioxidant and has antiviral, antibacterial, and antitumor properties.
Tag: skin
Coenzyme Q10 - The Spark of Life
December 30, 2008
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Eat Fish to Prevent Cholesterol Problems
December 24, 2008
The health benefits of fish oil are numerous. We have long known that Omega 3 fatty acids are great for us and fish is one of the best sources. Naturally, fish oil provides the same benefits that Omega 3 fatty acids do but its health benefits do not end there.
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Preventing Aging Skin
December 17, 2008
Beautiful skin is one of the best assets a person can have. Your skin is the first thing people notice about you and clear, wrinkle free skin is immediately associated with beauty. Unfortunately as we get older our skin tends to change and wrinkles appear. So how do you prolong the aging process and hang onto that beautiful, youthful skin as long as you can?
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Understanding HIV and AIDS
December 04, 2008
With December 1 as World Aids Day, knowledge about the disease is promoted as the number one way of controlling and preventing this terrible disease. Every year thousands of people are diagnosed with AIDS-there is about 4,500 of them in Canada alone diagnosed with HIV. HIV stands for Human Immunodeficiency Virus and it is the virus that actually causes AIDS.
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3 Foods For Dry Skin
November 27, 2008
Problem skin creeps up on most people from time to time, especially during the winter when its is dry outside. Rough patches, redness, and irritation are all common around this time yet they dont necessarily have to be. You cant have perfect skin
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Honey for Skin, Body and Bones
September 24, 2008
Bee products are amazing and natural products which have many uses. Bee pollen is great to take alone or with meals to enhance your immune system and give you energy. Also many cosmetics are now made from bee products, and many lipsticks and lip balms now contain beeswax.
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Natural Makeup Makes Sense
September 18, 2008
There was a time when makeup was heavy and looked like makeup when it was on. Fortunately for women living in the 21st century, there are so many great options available which are much more natural and subtle. With taking care of the environment being the new trendy thing (and for good reason),
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The Many Health Benefits of Peppermint
September 16, 2008
Peppermint is a plant which has numerous uses in regards to health. Not only is it known for its soothing medicinal properties, but it has a great taste as well. This plant which can grow to over two feet tall, blooms from July through Augusts. Peppermint is native to Europe and Asia but is now grown in North America. It also grows wild in moist, temperate areas. Some varieties are indigenous to South Africa, South America, and Australia.
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5 Botanicals for Vibrant Skin
August 21, 2008
Vibrant and healthy skin is probably the best accessory that one can have. It not only signifies your internal health, but great skin will give you a new felt confidence that is simply impossible to feel if you have problem skin.
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5 Healthy Drink Choices
August 14, 2008
We’ve all heard the saying, “you are what you eat”, but “you are what you drink”? Sure water is good for you-everyone knows that. Surprisingly H2O isn’t the only beverage that you should be flocking to in order to stay healthy.
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The Power of Vitamin C
May 26, 2008
Vitamin C is arguably the most powerful vitamin and is extremely important for optimum health. It is also known as L-ascorbic acid and may come in tablets or white crystalline powder. Humans cannot produce their own vitamin C and therefore many people do not consume enough of it.
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Why Human Growth Hormone is So Popular
May 15, 2008
Human Growth Hormone, or HGH, is a hormone which is synthesized and secreted by cells in the pituitary gland located at the base of the human brain. It is one of seven hormones that is excreted by the pituitary gland and like the thyroid hormone, has an effect on almost all tissues and organs in the body.
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5 Reason to Go Raw
April 29, 2008
Eating plenty of raw foods is extremely beneficial to your health and is something that everyone should strive for. Foods that are raw and organic are simply the best types of foods to eat because they contain no additives, only vitamins, minerals, and nutrients.
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3 Tips to Age Gracefully
April 16, 2008
Aging gracefully is a goal of many, yet it seems to be one that is hard to achieve without resorting to plastic surgery or other drastic measures. Fortunate for those who are not excited about being poked, prodded, or spending copious amounts of money to alter their body
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3 Reasons to Drink Wheat Grass
March 17, 2008
If you are looking for green foods to treat yourself to in light of St. Patrick’s Day, look no further. Forget the cupcakes with green icing, or the green jube jubes, what you should really be looking at consuming is the best green food of all-wheat grass juice.
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