You may feel guilty for skipping a week at the gym or devouring that candy bar but don’t feel so bad. It’s true that inactivity and poor eating habits are not good for you, but as long as they are kept to a minimum you’re ok.

There is no question that prolonged and excessive sun exposure can cause skin cancer . But does sunscreen prevent it? Surprisingly, sunscreen may actually be causing more harm than good.

Although most people know that they should use sunblock, the many dangers of the sun still seem to be overlooked. Skin cancer is now one of the most prominent cancers because people are not protecting themselves properly.

It is no little known fact that most men would rate skin care near the bottom of their priority lists. This may be for numerous reasons-they feel as if it takes too much time, they cannot be bothered, or they simply do not have the knowledge of where to start, nor do they care.