Tag: skin care

Top 4 Supplements for Staying Young

Youthfulness is something everyone strives for. Being youthful is generally associated with being young, energetic, radiant, healthy, and beautiful. So how do we stay youthful or perhaps get back some of the youth that may have been lost throughout the years?


5 Botanicals for Vibrant Skin

Vibrant and healthy skin is probably the best accessory that one can have. It not only signifies your internal health, but great skin will give you a new felt confidence that is simply impossible to feel if you have problem skin.


5 Foods for Healthy Skin

Along with a proper skin care regimen, eating the right foods makes a big factor in skin health and appearance. But what are the right foods to eat? Here are foods to promote skin health.



Medicinal Benefits of Tea Tree Oil

Tea tree oil is an extremely effective essential oil that can be used for a variety of different conditions. This powerful oil is also known as Australian oil or Melaleuca oil as it comes from the Melaleuca tree.


Sun Protection Could Save Your Life

Although most people know that they should use sunblock, the many dangers of the sun still seem to be overlooked. Skin cancer is now one of the most prominent cancers because people are not protecting themselves properly.


Men Should Care About Skin Care

It is no little known fact that most men would rate skin care near the bottom of their priority lists. This may be for numerous reasons-they feel as if it takes too much time, they cannot be bothered, or they simply do not have the knowledge of where to start, nor do they care.


Healing Qualities of Aloe Vera

Aloe Vera is a desert lily plant that has long, spiked leaves. It may look a little intimidating, but Aloe Vera has amazing healing properties. Inside its thick skinned leaves is a sticky gel like substance that is clear- this is the substance that is so healing.


Limit Your Exposure to Pollutants

Each day without fail, we are exposed to pollutants. They are present in the air, in our homes, in our clothes, in the environment, and even in our work spaces. They affect our bodies in numerous ways such as damaging our skin, our hair, and breathing them into our lungs.


3 Ways to Help Prevent Acne

Acne is a very common skin problem that affects all of us at one point or another. Teenagers are normally plagued with this skin problem, as acne is usually a result of hormonal changes in the body. That being said, some people get acne periodically throughout their life and it can even affect those that are in their fifties.


3 Benefits of Vitamin E

Vitamin E, or alpha-tocopherol, is a fat soluble vitamin that is not toxic to the human body and is actually an antioxidant. This vitamin is so effective as an antioxidant that in restaurants it is often it is added to oils and other foods to keep them from going bad.


Alternatives To Plastic Surgery

With the growing popularity of plastic surgery television shows such as Extreme Makeover, plastic surgery is becoming more and more common. Unfortunately, what is not shown on these shows is the dark side of surgery-there can be complications and many are life threatening.


5 Tips for Winter Skin Care

Harsh winds and colds spells in the winter can cause dry, irritated skin which can be hard to manage. Here are a few tips to keep your skin vibrant and healthy even during the colder winter months.



5 Benefits of Green Tea

The Chinese have known about the medicinal benefits of green tea for thousands of years, and have used it to treat everything from headaches to disease. This miracle tea is made from first steaming or pan frying leaves from the Camellia Sinesis shrub, and then drying the leaves. The difference between green tea and other tea is that green tea is dried but not fermented, keeping all the beneficial components and chemicals intact.


10 Tips for Healthier Skin

Your skin is not only the largest organ in your body; it is one of the most important ones. It plays a huge part in your senses and excretion as well as regulates your body temperature, and supplies oxygen and nutrients to the rest of your body.



Aging Gracefully

Aging is an inevitable part of all of our lives. It is a continuous and natural process- we will all grow older, we will all get wrinkles, and all of our bodies will change. Living in a world increasingly obsessed about having a perfect appearance at any age, it is understandable that aging can cause a considerable amount of anxiety and grief to a lot of people.



Hydration Keeps You Looking & Feeling Young

Keeping hydrated is one of the most important things you can do for your health. An article produced by Kidshealth.org reminds us that, “without water, your body would stop working properly. Water makes up more than half of your body weight and a person can&undefined;t survive for more than a few days without it.”



5 Tips to Control Acne

If you read the last posting, you'll know some of the myths surrounding acne.  Here we are going to talk about some of the things you can do to help control acne.

Tip #1 - Wash with warm water, rinse with cold. If you use warm water to wash, it will open up your pores allowing you to clean out any dirt, old skin cells and the acne causing bacteria known as propionbacteria acnes.  After you wash, use cold water to rinse your face and close the pores.  You will notice your skin feels tighter and smoother.  With closed pores you have less risk of future clogging and hence less risk of acne developing. Remember - don't use soap - use a gentle cleanser .



5 Myths About Acne

Acne or acne vulgaris is a very common problem for teenagers and adults.  It can be embarrassing, especially when breakouts happen at inappropriate times such as first dates or job interviews.  Acne is formed when oil and dead skin cells clog up your pores.  Although there is no cure, there are some things you can do to help clear up your skin. Here we are going to talk about some of the myths surrounding acne.



Do You Need To Exfoliate?

Soft, smooth skin does not come easily to all of us. Most have to work at it! And if your daily skin care regime does not include an exfoliant, maybe it’s time to add it to the mix.