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How To Remove Scars

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Written by AstroNutrition 24 August 2010
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Scars are understandably a frustration for many people and can range from simply annoying to downright debilitating. Scars on the face are particularly distressing because they are so visible and consequently drive some to low self esteem and can even create a sense of shame.

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Moisturizing With Jojoba oil

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Written by AstroNutrition 25 February 2010
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Jojoba oil is the a liquid wax that is produced by the seed of the plant Simmodsia chinensis.  The oil (pronounced ho-HO-bah) is from the seeds of this shrub which is native to southern California, northwestern Mexico and southern Arizona.  About fifty percent of the weight of the seed is an effect of the oil.

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Lose Weight Sniffing Mint?

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Written by AstroNutrition 14 April 2009
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Mint is a herb whose leaves, seeds, or flowers are used for flavoring food or for curing ailments naturally. The word “mint” comes from the Latin word herba which means “green crops”. It has been used as a natural breath freshener for centuries, and today products containing mint are all over the market.

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4 Top Foods For Beautiful Skin

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Written by AstroNutrition 13 March 2009
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A good skin care regime should include a diet filled with skin nourishing nutrients. If you eat junk food your complexion will reflect it and your skin will be less than perfect. Eating foods with trans fat or that are processed can cause acne, blotchiness, redness, and other skin problems. Here are four of the top foods to eat to promote beautiful skin from the inside out.

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Preventing Aging Skin

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Written by AstroNutrition 17 December 2008
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Beautiful skin is one of the best assets a person can have. Your skin is the first thing people notice about you and clear, wrinkle free skin is immediately associated with beauty. Unfortunately as we get older our skin tends to change and wrinkles appear. So how do you prolong the aging process and hang onto that beautiful, youthful skin as long as you can?
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3 Foods For Dry Skin

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Written by AstroNutrition 27 November 2008
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Problem skin creeps up on most people from time to time, especially during the winter when its is dry outside. Rough patches, redness, and irritation are all common around this time yet they dont necessarily have to be. You cant have perfect skin

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Preventing Adult Acne

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Written by AstroNutrition 1 October 2008
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<meta name="GENERATOR" content="OpenOffice.org 2.4 (Win32)" /><style type="text/css"> <!-- @page { size: 8.5in 11in; margin: 0.79in } P { margin-bottom: 0.08in } --> </style> <p style="margin-bottom: 0in"> <span lang="en">When most people think of acne they associate it with teenagers although many adults suffer from acne as well. </span>Adult acne affects 25% of all adult men and 50% of adult women at some time in their adult lives. And even though not all adults may suffer from acne, most have had a zit or two in their adult lives. People can develop unpleasant acne or have an acne recurrence in their 20s, 30s, 40s and beyond. </div> <div id="block-block-11" class="block block-block region-odd odd region-count-7 count-7"><div class="block-inner"> <div class="content"> <div style="text-align: center;"><script type="text/javascript">// <![CDATA[ google_ad_client = "pub-5481344997016062"; /* 468x60, created 02/02/10 */ google_ad_slot = "5668676939"; google_ad_width = 468; google_ad_height = 60; // ]]></script> <script src="http://pagead2.googlesyndication.com/pagead/show_ads.js" type="text/javascript"> </script></div> </div> </div></div> <!-- /block-inner, /block --> <ul class="links inline"><li class="comment_add first"><a href="/blog/comment/reply/8367#comment-form" title="Add a new comment to this page.">Add new comment</a></li> <li class="node_read_more last"><a href="/blog/preventing_adult_acne" title="Read the rest of Preventing Adult Acne.">Read more</a></li> </ul> <div class="big_links"> <a href="http://twitter.com/home?status=www.is.gd/eMhFv+Preventing+Adult+Acne+%23AstroNutrition+News+%23skin+care+%23vitamins+%23acne+treatment+%23bacteria+%23adult+acne+%23cystic+acne+%23sebum+%23oily+skin" class="tweet" rel="nofollow" target="_blank">Tweet!</a><a href="/blog/rss.xml" class="blog_rss">Subscribe to Astro</a> </div> </div></div> <!-- /node-inner, /node --> <div id="node-8339" class="node node-teaser node-type-blog"><div class="node-inner"> <h2 class="title"> <a href="/blog/top_4_supplements_staying_young" title="Top 4 Supplements for Staying Young">Top 4 Supplements for Staying Young</a> </h2> <div class="meta"> <div class="comment-count"> 0 comments </div> <div class="submitted"> <span class="submitted-user">Written by <a href="/blog/user/astronutrition" title="View user profile.">AstroNutrition</a></span> <span class="submitted-date">22 August 2008</span> </div> <div class="terms terms-inline"> in <ul class="links inline"><li class="taxonomy_term_4 first"><a href="/blog/blog_topics/health_and_well_being" rel="tag" title="">Health and Well Being</a></li> <li class="taxonomy_term_537"><a href="/blog/keywords/aging" rel="tag" title="">aging</a></li> <li class="taxonomy_term_1000"><a href="/blog/keywords/antiaging" rel="tag" title="">antiaging</a></li> <li class="taxonomy_term_353"><a href="/blog/keywords/calcium" rel="tag" title="">calcium</a></li> <li class="taxonomy_term_176"><a href="/blog/keywords/exercise" rel="tag" title="">exercise</a></li> <li class="taxonomy_term_355"><a href="/blog/keywords/magnesium" rel="tag" title="">magnesium</a></li> <li class="taxonomy_term_277 active"><a href="/blog/keywords/skin_care" rel="tag" title="" class="active">skin care</a></li> <li class="taxonomy_term_393"><a href="/blog/keywords/vitamin_b" rel="tag" title="">vitamin b</a></li> <li class="taxonomy_term_399"><a href="/blog/keywords/vitamin_d" rel="tag" title="">vitamin D</a></li> <li class="taxonomy_term_1224 last"><a href="/blog/keywords/youthfullness" rel="tag" title="">youthfullness</a></li> </ul></div> </div> <div class="content"> <p class="MsoNormal"> Youthfulness is something everyone strives for. Being youthful is generally associated with being young, energetic, radiant, healthy, and beautiful. So how do we stay youthful or perhaps get back some of the youth that may have been lost throughout the years? </div> <div id="block-block-11" class="block block-block region-even even region-count-8 count-8"><div class="block-inner"> <div class="content"> <div style="text-align: center;"><script type="text/javascript">// <![CDATA[ google_ad_client = "pub-5481344997016062"; /* 468x60, created 02/02/10 */ google_ad_slot = "5668676939"; google_ad_width = 468; google_ad_height = 60; // ]]></script> <script src="http://pagead2.googlesyndication.com/pagead/show_ads.js" type="text/javascript"> </script></div> </div> </div></div> <!-- /block-inner, /block --> <ul class="links inline"><li class="comment_add first"><a href="/blog/comment/reply/8339#comment-form" title="Add a new comment to this page.">Add new comment</a></li> <li class="node_read_more last"><a href="/blog/top_4_supplements_staying_young" title="Read the rest of Top 4 Supplements for Staying Young.">Read more</a></li> </ul> <div class="big_links"> <a href="http://twitter.com/home?status=www.is.gd/eMgrp+Top+4+Supplements+for+Staying+Young+%23Health+and+Well+Being+%23exercise+%23skin+care+%23calcium+%23magnesium+%23vitamin+b+%23vitamin+D+%23aging+%23antiaging+%23youthfullness" class="tweet" rel="nofollow" target="_blank">Tweet!</a><a href="/blog/rss.xml" class="blog_rss">Subscribe to Astro</a> </div> </div></div> <!-- /node-inner, /node --> <div id="node-8338" class="node node-teaser node-type-blog"><div class="node-inner"> <h2 class="title"> <a href="/blog/5_botanicals_vibrant_skin" title="5 Botanicals for Vibrant Skin">5 Botanicals for Vibrant Skin</a> </h2> <div class="meta"> <div class="comment-count"> 0 comments </div> <div class="submitted"> <span class="submitted-user">Written by <a href="/blog/user/astronutrition" title="View user profile.">AstroNutrition</a></span> <span class="submitted-date">21 August 2008</span> </div> <div class="terms terms-inline"> in <ul class="links inline"><li class="taxonomy_term_4 first"><a href="/blog/blog_topics/health_and_well_being" rel="tag" title="">Health and Well Being</a></li> <li class="taxonomy_term_459"><a href="/blog/keywords/acne" rel="tag" title="">acne</a></li> <li class="taxonomy_term_59"><a href="/blog/keywords/antioxidants" rel="tag" title="">antioxidants</a></li> <li class="taxonomy_term_826"><a href="/blog/keywords/exfoliate" rel="tag" title="">exfoliate</a></li> <li class="taxonomy_term_1223"><a href="/blog/keywords/facial_cream" rel="tag" title="">facial cream</a></li> <li class="taxonomy_term_1222"><a href="/blog/keywords/problem_skin" rel="tag" title="">problem skin</a></li> <li class="taxonomy_term_998"><a href="/blog/keywords/rosacea" rel="tag" title="">rosacea</a></li> <li class="taxonomy_term_458"><a href="/blog/keywords/skin" rel="tag" title="">skin</a></li> <li class="taxonomy_term_277 last active"><a href="/blog/keywords/skin_care" rel="tag" title="" class="active">skin care</a></li> </ul></div> </div> <div class="content"> <p class="MsoNormal"> Vibrant and healthy skin is probably the best accessory that one can have. It not only signifies your internal health, but great skin will give you a new felt confidence that is simply impossible to feel if you have problem skin. </div> <div id="block-block-11" class="block block-block region-odd odd region-count-9 count-9"><div class="block-inner"> <div class="content"> <div style="text-align: center;"><script type="text/javascript">// <![CDATA[ google_ad_client = "pub-5481344997016062"; /* 468x60, created 02/02/10 */ google_ad_slot = "5668676939"; google_ad_width = 468; google_ad_height = 60; // ]]></script> <script src="http://pagead2.googlesyndication.com/pagead/show_ads.js" type="text/javascript"> </script></div> </div> </div></div> <!-- /block-inner, /block --> <ul class="links inline"><li class="comment_add first"><a href="/blog/comment/reply/8338#comment-form" title="Add a new comment to this page.">Add new comment</a></li> <li class="node_read_more last"><a href="/blog/5_botanicals_vibrant_skin" title="Read the rest of 5 Botanicals for Vibrant Skin.">Read more</a></li> </ul> <div class="big_links"> <a href="http://twitter.com/home?status=www.is.gd/eMz5c+5+Botanicals+for+Vibrant+Skin+%23Health+and+Well+Being+%23antioxidants+%23skin+care+%23skin+%23acne+%23exfoliate+%23rosacea+%23problem+skin+%23facial+cream" class="tweet" rel="nofollow" target="_blank">Tweet!</a><a href="/blog/rss.xml" class="blog_rss">Subscribe to Astro</a> </div> </div></div> <!-- /node-inner, /node --> <div id="node-8312" class="node node-teaser node-type-blog"><div class="node-inner"> <h2 class="title"> <a href="/blog/5_foods_healthy_skin" title="5 Foods for Healthy Skin">5 Foods for Healthy Skin</a> </h2> <div class="meta"> <div class="comment-count"> 0 comments </div> <div class="submitted"> <span class="submitted-user">Written by <a href="/blog/user/astronutrition" title="View user profile.">AstroNutrition</a></span> <span class="submitted-date">16 July 2008</span> </div> <div class="terms terms-inline"> in <ul class="links inline"><li class="taxonomy_term_4 first"><a href="/blog/blog_topics/health_and_well_being" rel="tag" title="">Health and Well Being</a></li> <li class="taxonomy_term_59"><a href="/blog/keywords/antioxidants" rel="tag" title="">antioxidants</a></li> <li class="taxonomy_term_1063"><a href="/blog/keywords/essentail_fatty_acids" rel="tag" title="">essentail fatty acids</a></li> <li class="taxonomy_term_1179"><a href="/blog/keywords/face" rel="tag" title="">face</a></li> <li class="taxonomy_term_265"><a href="/blog/keywords/green_tea" rel="tag" title="">green tea</a></li> <li class="taxonomy_term_1178"><a href="/blog/keywords/healthy_skin" rel="tag" title="">healthy skin</a></li> <li class="taxonomy_term_807"><a href="/blog/keywords/omega_3_0" rel="tag" title="">omega 3</a></li> <li class="taxonomy_term_277 active"><a href="/blog/keywords/skin_care" rel="tag" title="" class="active">skin care</a></li> <li class="taxonomy_term_412 last"><a href="/blog/keywords/vitamin_c" rel="tag" title="">vitamin C</a></li> </ul></div> </div> <div class="content"> <p class="MsoNormal"> Along with a proper skin care regimen, eating the right foods makes a big factor in skin health and appearance. But what are the right foods to eat? Here are foods to promote skin health. </p> </div> <div id="block-block-11" class="block block-block region-even even region-count-10 count-10"><div class="block-inner"> <div class="content"> <div style="text-align: center;"><script type="text/javascript">// <![CDATA[ google_ad_client = "pub-5481344997016062"; /* 468x60, created 02/02/10 */ google_ad_slot = "5668676939"; google_ad_width = 468; google_ad_height = 60; // ]]></script> <script src="http://pagead2.googlesyndication.com/pagead/show_ads.js" type="text/javascript"> </script></div> </div> </div></div> <!-- /block-inner, /block --> <ul class="links inline"><li class="comment_add first"><a href="/blog/comment/reply/8312#comment-form" title="Add a new comment to this page.">Add new comment</a></li> <li class="node_read_more last"><a href="/blog/5_foods_healthy_skin" title="Read the rest of 5 Foods for Healthy Skin.">Read more</a></li> </ul> <div class="big_links"> <a href="http://twitter.com/home?status=www.is.gd/eMq2W+5+Foods+for+Healthy+Skin+%23Health+and+Well+Being+%23antioxidants+%23green+tea+%23skin+care+%23vitamin+C+%23omega+3+%23essentail+fatty+acids+%23healthy+skin+%23face" class="tweet" rel="nofollow" target="_blank">Tweet!</a><a href="/blog/rss.xml" class="blog_rss">Subscribe to Astro</a> </div> </div></div> <!-- /node-inner, /node --> <div id="node-8251" class="node node-teaser node-type-blog"><div class="node-inner"> <h2 class="title"> <a href="/blog/medicinal_benefits_tea_tree_oil" title="Medicinal Benefits of Tea Tree Oil">Medicinal Benefits of Tea Tree Oil</a> </h2> <div class="meta"> <div class="comment-count"> 0 comments </div> <div class="submitted"> <span class="submitted-user">Written by <a href="/blog/user/astronutrition" title="View user profile.">AstroNutrition</a></span> <span class="submitted-date">28 April 2008</span> </div> <div class="terms terms-inline"> in <ul class="links inline"><li class="taxonomy_term_4 first"><a href="/blog/blog_topics/health_and_well_being" rel="tag" title="">Health and Well Being</a></li> <li class="taxonomy_term_459"><a href="/blog/keywords/acne" rel="tag" title="">acne</a></li> <li class="taxonomy_term_794"><a href="/blog/keywords/antibacteria" rel="tag" title="">antibacteria</a></li> <li class="taxonomy_term_1074"><a href="/blog/keywords/benzoyl_peroxide" rel="tag" title="">benzoyl peroxide</a></li> <li class="taxonomy_term_933"><a href="/blog/keywords/eczema" rel="tag" title="">eczema</a></li> <li class="taxonomy_term_523"><a href="/blog/keywords/essential_oils" rel="tag" title="">essential oils</a></li> <li class="taxonomy_term_1073"><a href="/blog/keywords/fungal_infections" rel="tag" title="">fungal infections</a></li> <li class="taxonomy_term_277 last active"><a href="/blog/keywords/skin_care" rel="tag" title="" class="active">skin care</a></li> </ul></div> </div> <div class="content"> <p class="MsoNormal"> <a target="_blank" href="http://en.wikipedia.org/wiki/Tea_tree_oil">Tea tree oil</a> is an extremely effective essential oil that can be used for a variety of different conditions. This powerful oil is also known as Australian oil or Melaleuca oil as it comes from the Melaleuca tree. </div> <div id="block-block-11" class="block block-block region-odd odd region-count-11 count-11"><div class="block-inner"> <div class="content"> <div style="text-align: center;"><script type="text/javascript">// <![CDATA[ google_ad_client = "pub-5481344997016062"; /* 468x60, created 02/02/10 */ google_ad_slot = "5668676939"; google_ad_width = 468; google_ad_height = 60; // ]]></script> <script src="http://pagead2.googlesyndication.com/pagead/show_ads.js" type="text/javascript"> </script></div> </div> </div></div> <!-- /block-inner, /block --> <ul class="links inline"><li class="comment_add first"><a href="/blog/comment/reply/8251#comment-form" title="Add a new comment to this page.">Add new comment</a></li> <li class="node_read_more last"><a href="/blog/medicinal_benefits_tea_tree_oil" title="Read the rest of Medicinal Benefits of Tea Tree Oil.">Read more</a></li> </ul> <div class="big_links"> <a href="http://twitter.com/home?status=www.is.gd/eN9Pt+Medicinal+Benefits+of+Tea+Tree+Oil+%23Health+and+Well+Being+%23skin+care+%23acne+%23essential+oils+%23antibacteria+%23eczema+%23fungal+infections+%23benzoyl+peroxide" class="tweet" rel="nofollow" target="_blank">Tweet!</a><a href="/blog/rss.xml" class="blog_rss">Subscribe to Astro</a> </div> </div></div> <!-- /node-inner, /node --> <div id="node-8247" class="node node-teaser node-type-blog"><div class="node-inner"> <h2 class="title"> <a href="/blog/sun_protection_could_save_your_life" title="Sun Protection Could Save Your Life">Sun Protection Could Save Your Life</a> </h2> <div class="meta"> <div class="comment-count"> 0 comments </div> <div class="submitted"> <span class="submitted-user">Written by <a href="/blog/user/astronutrition" title="View user profile.">AstroNutrition</a></span> <span class="submitted-date">22 April 2008</span> </div> <div class="terms terms-inline"> in <ul class="links inline"><li class="taxonomy_term_4 first"><a href="/blog/blog_topics/health_and_well_being" rel="tag" title="">Health and Well Being</a></li> <li class="taxonomy_term_449"><a href="/blog/keywords/anti_aging" rel="tag" title="">anti-aging</a></li> <li class="taxonomy_term_31"><a href="/blog/keywords/cancer" rel="tag" title="">cancer</a></li> <li class="taxonomy_term_872"><a href="/blog/keywords/dry_skin" rel="tag" title="">dry skin</a></li> <li class="taxonomy_term_350"><a href="/blog/keywords/free_radicals" rel="tag" title="">free radicals</a></li> <li class="taxonomy_term_999"><a href="/blog/keywords/skin_cancer" rel="tag" title="">skin cancer</a></li> <li class="taxonomy_term_277 active"><a href="/blog/keywords/skin_care" rel="tag" title="" class="active">skin care</a></li> <li class="taxonomy_term_476"><a href="/blog/keywords/sun" rel="tag" title="">sun</a></li> <li class="taxonomy_term_1068"><a href="/blog/keywords/sunblock" rel="tag" title="">sunblock</a></li> <li class="taxonomy_term_1069 last"><a href="/blog/keywords/tanning_beds" rel="tag" title="">tanning beds</a></li> </ul></div> </div> <div class="content"> <p class="MsoNormal"> Although most people know that they should use sunblock, the many dangers of the sun still seem to be overlooked. Skin cancer is now one of the most prominent cancers because people are not protecting themselves properly. </div> <div id="block-block-11" class="block block-block region-even even region-count-12 count-12"><div class="block-inner"> <div class="content"> <div style="text-align: center;"><script type="text/javascript">// <![CDATA[ google_ad_client = "pub-5481344997016062"; /* 468x60, created 02/02/10 */ google_ad_slot = "5668676939"; google_ad_width = 468; google_ad_height = 60; // ]]></script> <script src="http://pagead2.googlesyndication.com/pagead/show_ads.js" type="text/javascript"> </script></div> </div> </div></div> <!-- /block-inner, /block --> <ul class="links inline"><li class="comment_add first"><a href="/blog/comment/reply/8247#comment-form" title="Add a new comment to this page.">Add new comment</a></li> <li class="node_read_more last"><a href="/blog/sun_protection_could_save_your_life" title="Read the rest of Sun Protection Could Save Your Life.">Read more</a></li> </ul> <div class="big_links"> <a href="http://twitter.com/home?status=www.is.gd/eMP9M+Sun+Protection+Could+Save+Your+Life+%23Health+and+Well+Being+%23cancer+%23skin+care+%23free+radicals+%23anti-aging+%23sun+%23dry+skin+%23skin+cancer+%23sunblock+%23tanning+beds" class="tweet" rel="nofollow" target="_blank">Tweet!</a><a href="/blog/rss.xml" class="blog_rss">Subscribe to Astro</a> </div> </div></div> <!-- /node-inner, /node --> <div id="node-8205" class="node node-teaser node-type-blog"><div class="node-inner"> <h2 class="title"> <a href="/blog/men_should_care_about_skin_care" title="Men Should Care About Skin Care">Men Should Care About Skin Care</a> </h2> <div class="meta"> <div class="comment-count"> 0 comments </div> <div class="submitted"> <span class="submitted-user">Written by <a href="/blog/user/astronutrition" title="View user profile.">AstroNutrition</a></span> <span class="submitted-date">25 February 2008</span> </div> <div class="terms terms-inline"> in <ul class="links inline"><li class="taxonomy_term_4 first"><a href="/blog/blog_topics/health_and_well_being" rel="tag" title="">Health and Well Being</a></li> <li class="taxonomy_term_459"><a href="/blog/keywords/acne" rel="tag" title="">acne</a></li> <li class="taxonomy_term_1000"><a href="/blog/keywords/antiaging" rel="tag" title="">antiaging</a></li> <li class="taxonomy_term_764"><a href="/blog/keywords/bacteria" rel="tag" title="">bacteria</a></li> <li class="taxonomy_term_997"><a href="/blog/keywords/mens_skin_care" rel="tag" title="">men's skin care</a></li> <li class="taxonomy_term_481"><a href="/blog/keywords/moisturizer" rel="tag" title="">moisturizer</a></li> <li class="taxonomy_term_998"><a href="/blog/keywords/rosacea" rel="tag" title="">rosacea</a></li> <li class="taxonomy_term_999"><a href="/blog/keywords/skin_cancer" rel="tag" title="">skin cancer</a></li> <li class="taxonomy_term_277 active"><a href="/blog/keywords/skin_care" rel="tag" title="" class="active">skin care</a></li> <li class="taxonomy_term_809 last"><a href="/blog/keywords/wrinkles" rel="tag" title="">wrinkles</a></li> </ul></div> </div> <div class="content"> <p class="MsoNormal"> It is no little known fact that most men would rate skin care near the bottom of their priority lists. This may be for numerous reasons-they feel as if it takes too much time, they cannot be bothered, or they simply do not have the knowledge of where to start, nor do they care. </div> <div id="block-block-11" class="block block-block region-odd odd region-count-13 count-13"><div class="block-inner"> <div class="content"> <div style="text-align: center;"><script type="text/javascript">// <![CDATA[ google_ad_client = "pub-5481344997016062"; /* 468x60, created 02/02/10 */ google_ad_slot = "5668676939"; google_ad_width = 468; google_ad_height = 60; // ]]></script> <script src="http://pagead2.googlesyndication.com/pagead/show_ads.js" type="text/javascript"> </script></div> </div> </div></div> <!-- /block-inner, /block --> <ul class="links inline"><li class="comment_add first"><a href="/blog/comment/reply/8205#comment-form" title="Add a new comment to this page.">Add new comment</a></li> <li class="node_read_more last"><a href="/blog/men_should_care_about_skin_care" title="Read the rest of Men Should Care About Skin Care.">Read more</a></li> </ul> <div class="big_links"> <a href="http://twitter.com/home?status=www.is.gd/eMPrt+Men+Should+Care+About+Skin+Care+%23Health+and+Well+Being+%23skin+care+%23acne+%23moisturizer+%23bacteria+%23wrinkles+%23men%26amp%3B%23039%3Bs+skin+care+%23rosacea+%23skin+cancer+%23antiaging" class="tweet" rel="nofollow" target="_blank">Tweet!</a><a href="/blog/rss.xml" class="blog_rss">Subscribe to Astro</a> </div> </div></div> <!-- /node-inner, /node --> <div id="node-8202" class="node node-teaser node-type-blog"><div class="node-inner"> <h2 class="title"> <a href="/blog/healing_qualities_aloe_vera" title="Healing Qualities of Aloe Vera">Healing Qualities of Aloe Vera</a> </h2> <div class="meta"> <div class="comment-count"> 2 comments </div> <div class="submitted"> <span class="submitted-user">Written by <a href="/blog/user/astronutrition" title="View user profile.">AstroNutrition</a></span> <span class="submitted-date">20 February 2008</span> </div> <div class="terms terms-inline"> in <ul class="links inline"><li class="taxonomy_term_4 first"><a href="/blog/blog_topics/health_and_well_being" rel="tag" title="">Health and Well Being</a></li> <li class="taxonomy_term_635"><a href="/blog/keywords/aloe_vera" rel="tag" title="">aloe vera</a></li> <li class="taxonomy_term_990"><a href="/blog/keywords/anti_inflammatory" rel="tag" title="">anti inflammatory</a></li> <li class="taxonomy_term_764"><a href="/blog/keywords/bacteria" rel="tag" title="">bacteria</a></li> <li class="taxonomy_term_611"><a href="/blog/keywords/enzymes" rel="tag" title="">enzymes</a></li> <li class="taxonomy_term_992"><a href="/blog/keywords/kidney" rel="tag" title="">kidney</a></li> <li class="taxonomy_term_397"><a href="/blog/keywords/minerals" rel="tag" title="">minerals</a></li> <li class="taxonomy_term_277 active"><a href="/blog/keywords/skin_care" rel="tag" title="" class="active">skin care</a></li> <li class="taxonomy_term_993"><a href="/blog/keywords/stomach_problems" rel="tag" title="">stomach problems</a></li> <li class="taxonomy_term_991 last"><a href="/blog/keywords/sun_care" rel="tag" title="">sun care</a></li> </ul></div> </div> <div class="content"> <p class="MsoNormal"> Aloe Vera is a desert lily plant that has long, spiked leaves. It may look a little intimidating, but Aloe Vera has amazing healing properties. Inside its thick skinned leaves is a sticky gel like substance that is clear- this is the substance that is so healing. </div> <div id="block-block-11" class="block block-block region-even even region-count-14 count-14"><div class="block-inner"> <div class="content"> <div style="text-align: center;"><script type="text/javascript">// <![CDATA[ google_ad_client = "pub-5481344997016062"; /* 468x60, created 02/02/10 */ google_ad_slot = "5668676939"; google_ad_width = 468; google_ad_height = 60; // ]]></script> <script src="http://pagead2.googlesyndication.com/pagead/show_ads.js" type="text/javascript"> </script></div> </div> </div></div> <!-- /block-inner, /block --> <ul class="links inline"><li class="comment_comments first"><a href="/blog/healing_qualities_aloe_vera#comments" title="Jump to the first comment of this posting.">2 comments</a></li> <li class="node_read_more last"><a href="/blog/healing_qualities_aloe_vera" title="Read the rest of Healing Qualities of Aloe Vera.">Read more</a></li> </ul> <div class="big_links"> <a href="http://twitter.com/home?status=www.is.gd/eMnfm+Healing+Qualities+of+Aloe+Vera+%23Health+and+Well+Being+%23skin+care+%23minerals+%23enzymes+%23aloe+vera+%23bacteria+%23anti+inflammatory+%23sun+care+%23kidney+%23stomach+problems" class="tweet" rel="nofollow" target="_blank">Tweet!</a><a href="/blog/rss.xml" class="blog_rss">Subscribe to Astro</a> </div> </div></div> <!-- /node-inner, /node --> <div id="node-8175" class="node node-teaser node-type-blog"><div class="node-inner"> <h2 class="title"> <a href="/blog/limit_your_exposure_pollutants" title="Limit Your Exposure to Pollutants">Limit Your Exposure to Pollutants</a> </h2> <div class="meta"> <div class="comment-count"> 0 comments </div> <div class="submitted"> <span class="submitted-user">Written by <a href="/blog/user/astronutrition" title="View user profile.">AstroNutrition</a></span> <span class="submitted-date">1 February 2008</span> </div> <div class="terms terms-inline"> in <ul class="links inline"><li class="taxonomy_term_4 first"><a href="/blog/blog_topics/health_and_well_being" rel="tag" title="">Health and Well Being</a></li> <li class="taxonomy_term_966"><a href="/blog/keywords/coq10" rel="tag" title="">coq10</a></li> <li class="taxonomy_term_969"><a href="/blog/keywords/environment" rel="tag" title="">environment</a></li> <li class="taxonomy_term_968"><a href="/blog/keywords/mold" rel="tag" title="">mold</a></li> <li class="taxonomy_term_965"><a href="/blog/keywords/pollutants" rel="tag" title="">pollutants</a></li> <li class="taxonomy_term_629"><a href="/blog/keywords/pollution" rel="tag" title="">pollution</a></li> <li class="taxonomy_term_277 active"><a href="/blog/keywords/skin_care" rel="tag" title="" class="active">skin care</a></li> <li class="taxonomy_term_568"><a href="/blog/keywords/smoking" rel="tag" title="">smoking</a></li> <li class="taxonomy_term_476"><a href="/blog/keywords/sun" rel="tag" title="">sun</a></li> <li class="taxonomy_term_527"><a href="/blog/keywords/toxins" rel="tag" title="">toxins</a></li> <li class="taxonomy_term_827 last"><a href="/blog/keywords/uv_rays" rel="tag" title="">UV rays</a></li> </ul></div> </div> <div class="content"> <p class="MsoNormal"> Each day without fail, we are exposed to pollutants. They are present in the air, in our homes, in our clothes, in the environment, and even in our work spaces. They affect our bodies in numerous ways such as damaging our skin, our hair, and breathing them into our lungs. </div> <div id="block-block-11" class="block block-block region-odd odd region-count-15 count-15"><div class="block-inner"> <div class="content"> <div style="text-align: center;"><script type="text/javascript">// <![CDATA[ google_ad_client = "pub-5481344997016062"; /* 468x60, created 02/02/10 */ google_ad_slot = "5668676939"; google_ad_width = 468; google_ad_height = 60; // ]]></script> <script src="http://pagead2.googlesyndication.com/pagead/show_ads.js" type="text/javascript"> </script></div> </div> </div></div> <!-- /block-inner, /block --> <ul class="links inline"><li class="comment_add first"><a href="/blog/comment/reply/8175#comment-form" title="Add a new comment to this page.">Add new comment</a></li> <li class="node_read_more last"><a href="/blog/limit_your_exposure_pollutants" title="Read the rest of Limit Your Exposure to Pollutants.">Read more</a></li> </ul> <div class="big_links"> <a href="http://twitter.com/home?status=www.is.gd/eMxFN+Limit+Your+Exposure+to+Pollutants+%23Health+and+Well+Being+%23skin+care+%23sun+%23toxins+%23smoking+%23pollution+%23UV+rays+%23pollutants+%23coq10+%23mold+%23environment" class="tweet" rel="nofollow" target="_blank">Tweet!</a><a href="/blog/rss.xml" class="blog_rss">Subscribe to Astro</a> </div> </div></div> <!-- /node-inner, /node --> <div id="node-8174" class="node node-teaser node-type-blog"><div class="node-inner"> <h2 class="title"> <a href="/blog/3_ways_help_prevent_acne" title="3 Ways to Help Prevent Acne">3 Ways to Help Prevent Acne</a> </h2> <div class="meta"> <div class="comment-count"> 1 comment </div> <div class="submitted"> <span class="submitted-user">Written by <a href="/blog/user/astronutrition" title="View user profile.">AstroNutrition</a></span> <span class="submitted-date">31 January 2008</span> </div> <div class="terms terms-inline"> in <ul class="links inline"><li class="taxonomy_term_4 first"><a href="/blog/blog_topics/health_and_well_being" rel="tag" title="">Health and Well Being</a></li> <li class="taxonomy_term_459"><a href="/blog/keywords/acne" rel="tag" title="">acne</a></li> <li class="taxonomy_term_764"><a href="/blog/keywords/bacteria" rel="tag" title="">bacteria</a></li> <li class="taxonomy_term_24"><a href="/blog/keywords/diet" rel="tag" title="">diet</a></li> <li class="taxonomy_term_308"><a href="/blog/keywords/fruit" rel="tag" title="">fruit</a></li> <li class="taxonomy_term_751"><a href="/blog/keywords/hormones" rel="tag" title="">hormones</a></li> <li class="taxonomy_term_481"><a href="/blog/keywords/moisturizer" rel="tag" title="">moisturizer</a></li> <li class="taxonomy_term_458"><a href="/blog/keywords/skin" rel="tag" title="">skin</a></li> <li class="taxonomy_term_277 active"><a href="/blog/keywords/skin_care" rel="tag" title="" class="active">skin care</a></li> <li class="taxonomy_term_58"><a href="/blog/keywords/vegetables" rel="tag" title="">vegetables</a></li> <li class="taxonomy_term_964 last"><a href="/blog/keywords/vitmain" rel="tag" title="">vitmain a</a></li> </ul></div> </div> <div class="content"> <p class="MsoNormal"> Acne is a very common skin problem that affects all of us at one point or another. Teenagers are normally plagued with this skin problem, as <a href="http://www.mrclear-acne-reviews.com/best-foods-to-clear-acne.html">acne</a> is usually a result of hormonal changes in the body. That being said, some people get acne periodically throughout their life and it can even affect those that are in their fifties. </div> <div id="block-block-11" class="block block-block region-even even region-count-16 count-16"><div class="block-inner"> <div class="content"> <div style="text-align: center;"><script type="text/javascript">// <![CDATA[ google_ad_client = "pub-5481344997016062"; /* 468x60, created 02/02/10 */ google_ad_slot = "5668676939"; google_ad_width = 468; google_ad_height = 60; // ]]></script> <script src="http://pagead2.googlesyndication.com/pagead/show_ads.js" type="text/javascript"> </script></div> </div> </div></div> <!-- /block-inner, /block --> <ul class="links inline"><li class="comment_comments first"><a href="/blog/3_ways_help_prevent_acne#comments" title="Jump to the first comment of this posting.">1 comment</a></li> <li class="node_read_more last"><a href="/blog/3_ways_help_prevent_acne" title="Read the rest of 3 Ways to Help Prevent Acne.">Read more</a></li> </ul> <div class="big_links"> <a href="http://twitter.com/home?status=www.is.gd/eN9Pu+3+Ways+to+Help+Prevent+Acne+%23Health+and+Well+Being+%23diet+%23vegetables+%23skin+care+%23fruit+%23skin+%23acne+%23moisturizer+%23hormones+%23bacteria+%23vitmain+a" class="tweet" rel="nofollow" target="_blank">Tweet!</a><a href="/blog/rss.xml" class="blog_rss">Subscribe to Astro</a> </div> </div></div> <!-- /node-inner, /node --> <div id="node-8163" class="node node-teaser node-type-blog"><div class="node-inner"> <h2 class="title"> <a href="/blog/3_benefits_vitamin_e" title="3 Benefits of Vitamin E">3 Benefits of Vitamin E</a> </h2> <div class="meta"> <div class="comment-count"> 1 comment </div> <div class="submitted"> <span class="submitted-user">Written by <a href="/blog/user/astronutrition" title="View user profile.">AstroNutrition</a></span> <span class="submitted-date">21 January 2008</span> </div> <div class="terms terms-inline"> in <ul class="links inline"><li class="taxonomy_term_4 first"><a href="/blog/blog_topics/health_and_well_being" rel="tag" title="">Health and Well Being</a></li> <li class="taxonomy_term_449"><a href="/blog/keywords/anti_aging" rel="tag" title="">anti-aging</a></li> <li class="taxonomy_term_913"><a href="/blog/keywords/blood_flow" rel="tag" title="">blood flow</a></li> <li class="taxonomy_term_933"><a href="/blog/keywords/eczema" rel="tag" title="">eczema</a></li> <li class="taxonomy_term_626"><a href="/blog/keywords/heart_attack" rel="tag" title="">heart attack</a></li> <li class="taxonomy_term_519"><a href="/blog/keywords/heart_health" rel="tag" title="">heart health</a></li> <li class="taxonomy_term_277 active"><a href="/blog/keywords/skin_care" rel="tag" title="" class="active">skin care</a></li> <li class="taxonomy_term_952"><a href="/blog/keywords/sunflower_seeds" rel="tag" title="">sunflower seeds</a></li> <li class="taxonomy_term_527"><a href="/blog/keywords/toxins" rel="tag" title="">toxins</a></li> <li class="taxonomy_term_898"><a href="/blog/keywords/vitamin_e" rel="tag" title="">vitamin e</a></li> <li class="taxonomy_term_396 last"><a href="/blog/keywords/vitamins" rel="tag" title="">vitamins</a></li> </ul></div> </div> <div class="content"> <p class="MsoNormal"> Vitamin E, or alpha-tocopherol, is a fat soluble vitamin that is not toxic to the human body and is actually an antioxidant. This vitamin is so effective as an antioxidant that in restaurants it is often it is added to oils and other foods to keep them from going bad. </div> <div id="block-block-11" class="block block-block region-odd odd region-count-17 count-17"><div class="block-inner"> <div class="content"> <div style="text-align: center;"><script type="text/javascript">// <![CDATA[ google_ad_client = "pub-5481344997016062"; /* 468x60, created 02/02/10 */ google_ad_slot = "5668676939"; google_ad_width = 468; google_ad_height = 60; // ]]></script> <script src="http://pagead2.googlesyndication.com/pagead/show_ads.js" type="text/javascript"> </script></div> </div> </div></div> <!-- /block-inner, /block --> <ul class="links inline"><li class="comment_comments first"><a href="/blog/3_benefits_vitamin_e#comments" title="Jump to the first comment of this posting.">1 comment</a></li> <li class="node_read_more last"><a href="/blog/3_benefits_vitamin_e" title="Read the rest of 3 Benefits of Vitamin E.">Read more</a></li> </ul> <div class="big_links"> <a href="http://twitter.com/home?status=www.is.gd/eMjA1+3+Benefits+of+Vitamin+E+%23Health+and+Well+Being+%23skin+care+%23vitamins+%23anti-aging+%23heart+health+%23toxins+%23heart+attack+%23vitamin+e+%23blood+flow+%23eczema+%23sunflower+seeds" class="tweet" rel="nofollow" target="_blank">Tweet!</a><a href="/blog/rss.xml" class="blog_rss">Subscribe to Astro</a> </div> </div></div> <!-- /node-inner, /node --> <div id="node-8133" class="node node-teaser node-type-blog"><div class="node-inner"> <h2 class="title"> <a href="/blog/alternatives_plastic_surgery" title="Alternatives To Plastic Surgery">Alternatives To Plastic Surgery</a> </h2> <div class="meta"> <div class="comment-count"> 1 comment </div> <div class="submitted"> <span class="submitted-user">Written by <a href="/blog/user/astronutrition" title="View user profile.">AstroNutrition</a></span> <span class="submitted-date">21 December 2007</span> </div> <div class="terms terms-inline"> in <ul class="links inline"><li class="taxonomy_term_4 first"><a href="/blog/blog_topics/health_and_well_being" rel="tag" title="">Health and Well Being</a></li> <li class="taxonomy_term_204"><a href="/blog/keywords/beauty" rel="tag" title="">beauty</a></li> <li class="taxonomy_term_913"><a href="/blog/keywords/blood_flow" rel="tag" title="">blood flow</a></li> <li class="taxonomy_term_912"><a href="/blog/keywords/curculation" rel="tag" title="">curculation</a></li> <li class="taxonomy_term_911"><a href="/blog/keywords/face_lift" rel="tag" title="">face lift</a></li> <li class="taxonomy_term_583"><a href="/blog/keywords/massage" rel="tag" title="">massage</a></li> <li class="taxonomy_term_910"><a href="/blog/keywords/plastic_surgery" rel="tag" title="">plastic surgery</a></li> <li class="taxonomy_term_277 active"><a href="/blog/keywords/skin_care" rel="tag" title="" class="active">skin care</a></li> <li class="taxonomy_term_914"><a href="/blog/keywords/surgery" rel="tag" title="">surgery</a></li> <li class="taxonomy_term_162 last"><a href="/blog/keywords/weight_loss" rel="tag" title="">weight loss</a></li> </ul></div> </div> <div class="content"> <p class="MsoNormal"> With the growing popularity of plastic surgery television shows such as Extreme Makeover, plastic surgery is becoming more and more common. Unfortunately, what is not shown on these shows is the dark side of surgery-there can be complications and many are life threatening. </div> <div id="block-block-11" class="block block-block region-even even region-count-18 count-18"><div class="block-inner"> <div class="content"> <div style="text-align: center;"><script type="text/javascript">// <![CDATA[ google_ad_client = "pub-5481344997016062"; /* 468x60, created 02/02/10 */ google_ad_slot = "5668676939"; google_ad_width = 468; google_ad_height = 60; // ]]></script> <script src="http://pagead2.googlesyndication.com/pagead/show_ads.js" type="text/javascript"> </script></div> </div> </div></div> <!-- /block-inner, /block --> <ul class="links inline"><li class="comment_comments first"><a href="/blog/alternatives_plastic_surgery#comments" title="Jump to the first comment of this posting.">1 comment</a></li> <li class="node_read_more last"><a href="/blog/alternatives_plastic_surgery" title="Read the rest of Alternatives To Plastic Surgery.">Read more</a></li> </ul> <div class="big_links"> <a href="http://twitter.com/home?status=www.is.gd/eMyVF+Alternatives+To+Plastic+Surgery+%23Health+and+Well+Being+%23weight+loss+%23beauty+%23skin+care+%23massage+%23plastic+surgery+%23face+lift+%23curculation+%23blood+flow+%23surgery" class="tweet" rel="nofollow" target="_blank">Tweet!</a><a href="/blog/rss.xml" class="blog_rss">Subscribe to Astro</a> </div> </div></div> <!-- /node-inner, /node --> <div id="node-8107" class="node node-teaser node-type-blog"><div class="node-inner"> <h2 class="title"> <a href="/blog/5_tips_winter_skin_care" title="5 Tips for Winter Skin Care">5 Tips for Winter Skin Care</a> </h2> <div class="meta"> <div class="comment-count"> 0 comments </div> <div class="submitted"> <span class="submitted-user">Written by <a href="/blog/user/astronutrition" title="View user profile.">AstroNutrition</a></span> <span class="submitted-date">21 November 2007</span> </div> <div class="terms terms-inline"> in <ul class="links inline"><li class="taxonomy_term_4 first"><a href="/blog/blog_topics/health_and_well_being" rel="tag" title="">Health and Well Being</a></li> <li class="taxonomy_term_872"><a href="/blog/keywords/dry_skin" rel="tag" title="">dry skin</a></li> <li class="taxonomy_term_826"><a href="/blog/keywords/exfoliate" rel="tag" title="">exfoliate</a></li> <li class="taxonomy_term_871"><a href="/blog/keywords/facewash" rel="tag" title="">facewash</a></li> <li class="taxonomy_term_589"><a href="/blog/keywords/hydration" rel="tag" title="">hydration</a></li> <li class="taxonomy_term_624"><a href="/blog/keywords/lipids" rel="tag" title="">lipids</a></li> <li class="taxonomy_term_481"><a href="/blog/keywords/moisturizer" rel="tag" title="">moisturizer</a></li> <li class="taxonomy_term_277 active"><a href="/blog/keywords/skin_care" rel="tag" title="" class="active">skin care</a></li> <li class="taxonomy_term_793"><a href="/blog/keywords/soap" rel="tag" title="">soap</a></li> <li class="taxonomy_term_873 last"><a href="/blog/keywords/winter" rel="tag" title="">winter</a></li> </ul></div> </div> <div class="content"> <p class="MsoNormal"> Harsh winds and colds spells in the winter can cause dry, irritated skin which can be hard to manage. Here are a few tips to keep your skin vibrant and healthy even during the colder winter months.<o:p> <br /> </o:p> </p> </div> <div id="block-block-11" class="block block-block region-odd odd region-count-19 count-19"><div class="block-inner"> <div class="content"> <div style="text-align: center;"><script type="text/javascript">// <![CDATA[ google_ad_client = "pub-5481344997016062"; /* 468x60, created 02/02/10 */ google_ad_slot = "5668676939"; google_ad_width = 468; google_ad_height = 60; // ]]></script> <script src="http://pagead2.googlesyndication.com/pagead/show_ads.js" type="text/javascript"> </script></div> </div> </div></div> <!-- /block-inner, /block --> <ul class="links inline"><li class="comment_add first"><a href="/blog/comment/reply/8107#comment-form" title="Add a new comment to this page.">Add new comment</a></li> <li class="node_read_more last"><a href="/blog/5_tips_winter_skin_care" title="Read the rest of 5 Tips for Winter Skin Care.">Read more</a></li> </ul> <div class="big_links"> <a href="http://twitter.com/home?status=www.is.gd/eN9Pv+5+Tips+for+Winter+Skin+Care+%23Health+and+Well+Being+%23skin+care+%23moisturizer+%23hydration+%23lipids+%23soap+%23exfoliate+%23facewash+%23dry+skin+%23winter" class="tweet" rel="nofollow" target="_blank">Tweet!</a><a href="/blog/rss.xml" class="blog_rss">Subscribe to Astro</a> </div> </div></div> <!-- /node-inner, /node --> <div id="node-8094" class="node node-teaser node-type-blog"><div class="node-inner"> <h2 class="title"> <a href="/blog/5_benefits_green_tea" title="5 Benefits of Green Tea">5 Benefits of Green Tea</a> </h2> <div class="meta"> <div class="comment-count"> 0 comments </div> <div class="submitted"> <span class="submitted-user">Written by <a href="/blog/user/astronutrition" title="View user profile.">AstroNutrition</a></span> <span class="submitted-date">8 November 2007</span> </div> <div class="terms terms-inline"> in <ul class="links inline"><li class="taxonomy_term_1 first"><a href="/blog/blog_topics/nutrition_news" rel="tag" title="">Nutrition News</a></li> <li class="taxonomy_term_256"><a href="/blog/keywords/antioxidant" rel="tag" title="">antioxidant</a></li> <li class="taxonomy_term_31"><a href="/blog/keywords/cancer" rel="tag" title="">cancer</a></li> <li class="taxonomy_term_36"><a href="/blog/keywords/digestion" rel="tag" title="">digestion</a></li> <li class="taxonomy_term_845"><a href="/blog/keywords/egcg" rel="tag" title="">egcg</a></li> <li class="taxonomy_term_265"><a href="/blog/keywords/green_tea" rel="tag" title="">green tea</a></li> <li class="taxonomy_term_78"><a href="/blog/keywords/heart_disease" rel="tag" title="">heart disease</a></li> <li class="taxonomy_term_277 active"><a href="/blog/keywords/skin_care" rel="tag" title="" class="active">skin care</a></li> <li class="taxonomy_term_844 last"><a href="/blog/keywords/thermogenesis" rel="tag" title="">thermogenesis</a></li> </ul></div> </div> <div class="content"> <p class="MsoNormal"> The Chinese have known about the medicinal benefits of <a href="/tea-45/bija-green-tea-chai-694/">green tea</a> for thousands of years, and have used it to treat everything from headaches to disease. This miracle tea is made from first steaming or pan frying leaves from the <a target="_blank" href="/blog/">Camellia Sinesis</a> shrub, and then drying the leaves. The difference between green tea and other tea is that green tea is dried but not fermented, keeping all the beneficial components and chemicals intact. </div> <div id="block-block-11" class="block block-block region-even even region-count-20 count-20"><div class="block-inner"> <div class="content"> <div style="text-align: center;"><script type="text/javascript">// <![CDATA[ google_ad_client = "pub-5481344997016062"; /* 468x60, created 02/02/10 */ google_ad_slot = "5668676939"; google_ad_width = 468; google_ad_height = 60; // ]]></script> <script src="http://pagead2.googlesyndication.com/pagead/show_ads.js" type="text/javascript"> </script></div> </div> </div></div> <!-- /block-inner, /block --> <ul class="links inline"><li class="comment_add first"><a href="/blog/comment/reply/8094#comment-form" title="Add a new comment to this page.">Add new comment</a></li> <li class="node_read_more last"><a href="/blog/5_benefits_green_tea" title="Read the rest of 5 Benefits of Green Tea.">Read more</a></li> </ul> <div class="big_links"> <a href="http://twitter.com/home?status=www.is.gd/eMwCH+5+Benefits+of+Green+Tea+%23Nutrition+News+%23cancer+%23digestion+%23heart+disease+%23antioxidant+%23green+tea+%23skin+care+%23thermogenesis+%23egcg" class="tweet" rel="nofollow" target="_blank">Tweet!</a><a href="/blog/rss.xml" class="blog_rss">Subscribe to Astro</a> </div> </div></div> <!-- /node-inner, /node --> <div id="node-8084" class="node node-teaser node-type-blog"><div class="node-inner"> <h2 class="title"> <a href="/blog/10_tips_healthier_skin" title="10 Tips for Healthier Skin">10 Tips for Healthier Skin</a> </h2> <div class="meta"> <div class="comment-count"> 0 comments </div> <div class="submitted"> <span class="submitted-user">Written by <a href="/blog/user/astronutrition" title="View user profile.">AstroNutrition</a></span> <span class="submitted-date">25 October 2007</span> </div> <div class="terms terms-inline"> in <ul class="links inline"><li class="taxonomy_term_4 first"><a href="/blog/blog_topics/health_and_well_being" rel="tag" title="">Health and Well Being</a></li> <li class="taxonomy_term_537"><a href="/blog/keywords/aging" rel="tag" title="">aging</a></li> <li class="taxonomy_term_449"><a href="/blog/keywords/anti_aging" rel="tag" title="">anti-aging</a></li> <li class="taxonomy_term_826"><a href="/blog/keywords/exfoliate" rel="tag" title="">exfoliate</a></li> <li class="taxonomy_term_481"><a href="/blog/keywords/moisturizer" rel="tag" title="">moisturizer</a></li> <li class="taxonomy_term_458"><a href="/blog/keywords/skin" rel="tag" title="">skin</a></li> <li class="taxonomy_term_277 active"><a href="/blog/keywords/skin_care" rel="tag" title="" class="active">skin care</a></li> <li class="taxonomy_term_568"><a href="/blog/keywords/smoking" rel="tag" title="">smoking</a></li> <li class="taxonomy_term_521"><a href="/blog/keywords/sun_screen" rel="tag" title="">sun screen</a></li> <li class="taxonomy_term_827 last"><a href="/blog/keywords/uv_rays" rel="tag" title="">UV rays</a></li> </ul></div> </div> <div class="content"> <p class="MsoNormal"> Your skin is not only the largest organ in your body; it is one of the most important ones. It plays a huge part in your senses and excretion as well as regulates your body temperature, and supplies oxygen and nutrients to the rest of your body. </p> </div> <div id="block-block-11" class="block block-block region-odd odd region-count-21 count-21"><div class="block-inner"> <div class="content"> <div style="text-align: center;"><script type="text/javascript">// <![CDATA[ google_ad_client = "pub-5481344997016062"; /* 468x60, created 02/02/10 */ google_ad_slot = "5668676939"; google_ad_width = 468; google_ad_height = 60; // ]]></script> <script src="http://pagead2.googlesyndication.com/pagead/show_ads.js" type="text/javascript"> </script></div> </div> </div></div> <!-- /block-inner, /block --> <ul class="links inline"><li class="comment_add first"><a href="/blog/comment/reply/8084#comment-form" title="Add a new comment to this page.">Add new comment</a></li> <li class="node_read_more last"><a href="/blog/10_tips_healthier_skin" title="Read the rest of 10 Tips for Healthier Skin.">Read more</a></li> </ul> <div class="big_links"> <a href="http://twitter.com/home?status=www.is.gd/eMxFU+10+Tips+for+Healthier+Skin+%23Health+and+Well+Being+%23skin+care+%23anti-aging+%23skin+%23moisturizer+%23sun+screen+%23aging+%23smoking+%23exfoliate+%23UV+rays" class="tweet" rel="nofollow" target="_blank">Tweet!</a><a href="/blog/rss.xml" class="blog_rss">Subscribe to Astro</a> </div> </div></div> <!-- /node-inner, /node --> <div id="node-8078" class="node node-teaser node-type-blog"><div class="node-inner"> <h2 class="title"> <a href="/blog/aging_gracefully" title="Aging Gracefully">Aging Gracefully</a> </h2> <div class="meta"> <div class="comment-count"> 1 comment </div> <div class="submitted"> <span class="submitted-user">Written by <a href="/blog/user/astronutrition" title="View user profile.">AstroNutrition</a></span> <span class="submitted-date">17 October 2007</span> </div> <div class="terms terms-inline"> in <ul class="links inline"><li class="taxonomy_term_4 first"><a href="/blog/blog_topics/health_and_well_being" rel="tag" title="">Health and Well Being</a></li> <li class="taxonomy_term_537"><a href="/blog/keywords/aging" rel="tag" title="">aging</a></li> <li class="taxonomy_term_449"><a href="/blog/keywords/anti_aging" rel="tag" title="">anti-aging</a></li> <li class="taxonomy_term_810"><a href="/blog/keywords/berries" rel="tag" title="">berries</a></li> <li class="taxonomy_term_355"><a href="/blog/keywords/magnesium" rel="tag" title="">magnesium</a></li> <li class="taxonomy_term_277 active"><a href="/blog/keywords/skin_care" rel="tag" title="" class="active">skin care</a></li> <li class="taxonomy_term_568"><a href="/blog/keywords/smoking" rel="tag" title="">smoking</a></li> <li class="taxonomy_term_809"><a href="/blog/keywords/wrinkles" rel="tag" title="">wrinkles</a></li> <li class="taxonomy_term_290 last"><a href="/blog/keywords/yoga" rel="tag" title="">yoga</a></li> </ul></div> </div> <div class="content"> <p class="MsoNormal"> Aging is an inevitable part of all of our lives. It is a continuous and natural process- we will all grow older, we will all get wrinkles, and all of our bodies will change. Living in a world increasingly obsessed about having a perfect appearance at any age, it is understandable that aging can cause a considerable amount of anxiety and grief to a lot of people. </p> </div> <div id="block-block-11" class="block block-block region-even even region-count-22 count-22"><div class="block-inner"> <div class="content"> <div style="text-align: center;"><script type="text/javascript">// <![CDATA[ google_ad_client = "pub-5481344997016062"; /* 468x60, created 02/02/10 */ google_ad_slot = "5668676939"; google_ad_width = 468; google_ad_height = 60; // ]]></script> <script src="http://pagead2.googlesyndication.com/pagead/show_ads.js" type="text/javascript"> </script></div> </div> </div></div> <!-- /block-inner, /block --> <ul class="links inline"><li class="comment_comments first"><a href="/blog/aging_gracefully#comments" title="Jump to the first comment of this posting.">1 comment</a></li> <li class="node_read_more last"><a href="/blog/aging_gracefully" title="Read the rest of Aging Gracefully.">Read more</a></li> </ul> <div class="big_links"> <a href="http://twitter.com/home?status=www.is.gd/eMnqV+Aging+Gracefully+%23Health+and+Well+Being+%23skin+care+%23yoga+%23magnesium+%23anti-aging+%23aging+%23smoking+%23wrinkles+%23berries" class="tweet" rel="nofollow" target="_blank">Tweet!</a><a href="/blog/rss.xml" class="blog_rss">Subscribe to Astro</a> </div> </div></div> <!-- /node-inner, /node --> <div id="node-8071" class="node node-teaser node-type-blog"><div class="node-inner"> <h2 class="title"> <a href="/blog/hydration_keeps_you_looking_feeling_young" title="Hydration Keeps You Looking & Feeling Young">Hydration Keeps You Looking & Feeling Young</a> </h2> <div class="meta"> <div class="comment-count"> 0 comments </div> <div class="submitted"> <span class="submitted-user">Written by <a href="/blog/user/astronutrition" title="View user profile.">AstroNutrition</a></span> <span class="submitted-date">9 October 2007</span> </div> <div class="terms terms-inline"> in <ul class="links inline"><li class="taxonomy_term_4 first"><a href="/blog/blog_topics/health_and_well_being" rel="tag" title="">Health and Well Being</a></li> <li class="taxonomy_term_505"><a href="/blog/keywords/cleanses" rel="tag" title="">cleanses</a></li> <li class="taxonomy_term_272"><a href="/blog/keywords/detox" rel="tag" title="">detox</a></li> <li class="taxonomy_term_589"><a href="/blog/keywords/hydration" rel="tag" title="">hydration</a></li> <li class="taxonomy_term_29"><a href="/blog/keywords/immune_system" rel="tag" title="">immune system</a></li> <li class="taxonomy_term_637"><a href="/blog/keywords/liver" rel="tag" title="">liver</a></li> <li class="taxonomy_term_631"><a href="/blog/keywords/oxygen" rel="tag" title="">oxygen</a></li> <li class="taxonomy_term_277 active"><a href="/blog/keywords/skin_care" rel="tag" title="" class="active">skin care</a></li> <li class="taxonomy_term_53 last"><a href="/blog/keywords/water" rel="tag" title="">water</a></li> </ul></div> </div> <div class="content"> <p style="margin-bottom: 0in; line-height: 150%"> Keeping hydrated is one of the most important things you can do for your health. An article produced by Kidshealth.org reminds us that, “without water, your body would stop working properly. Water makes up more than half of your body weight and a person can&undefined;t survive for more than a few days without it.” </p> </div> <div id="block-block-11" class="block block-block region-odd odd region-count-23 count-23"><div class="block-inner"> <div class="content"> <div style="text-align: center;"><script type="text/javascript">// <![CDATA[ google_ad_client = "pub-5481344997016062"; /* 468x60, created 02/02/10 */ google_ad_slot = "5668676939"; google_ad_width = 468; google_ad_height = 60; // ]]></script> <script src="http://pagead2.googlesyndication.com/pagead/show_ads.js" type="text/javascript"> </script></div> </div> </div></div> <!-- /block-inner, /block --> <ul class="links inline"><li class="comment_add first"><a href="/blog/comment/reply/8071#comment-form" title="Add a new comment to this page.">Add new comment</a></li> <li class="node_read_more last"><a href="/blog/hydration_keeps_you_looking_feeling_young" title="Read the rest of Hydration Keeps You Looking & Feeling Young.">Read more</a></li> </ul> <div class="big_links"> <a href="http://twitter.com/home?status=www.is.gd/eMcfl+Hydration+Keeps+You+Looking+%26+Feeling+Young+%23Health+and+Well+Being+%23immune+system+%23water+%23detox+%23skin+care+%23cleanses+%23hydration+%23oxygen+%23liver" class="tweet" rel="nofollow" target="_blank">Tweet!</a><a href="/blog/rss.xml" class="blog_rss">Subscribe to Astro</a> </div> </div></div> <!-- /node-inner, /node --> <div id="node-6465" class="node node-teaser node-type-blog"><div class="node-inner"> <h2 class="title"> <a href="/blog/5_tips_to_control_acne" title="5 Tips to Control Acne">5 Tips to Control Acne</a> </h2> <div class="meta"> <div class="comment-count"> 0 comments </div> <div class="submitted"> <span class="submitted-user">Written by <a href="/blog/user/astronutrition" title="View user profile.">AstroNutrition</a></span> <span class="submitted-date">11 May 2007</span> </div> <div class="terms terms-inline"> in <ul class="links inline"><li class="taxonomy_term_4 first"><a href="/blog/blog_topics/health_and_well_being" rel="tag" title="">Health and Well Being</a></li> <li class="taxonomy_term_459"><a href="/blog/keywords/acne" rel="tag" title="">acne</a></li> <li class="taxonomy_term_479"><a href="/blog/keywords/acne_treatment" rel="tag" title="">acne treatment</a></li> <li class="taxonomy_term_204"><a href="/blog/keywords/beauty" rel="tag" title="">beauty</a></li> <li class="taxonomy_term_478"><a href="/blog/keywords/facial_cleanser" rel="tag" title="">facial cleanser</a></li> <li class="taxonomy_term_480"><a href="/blog/keywords/hygiene" rel="tag" title="">hygiene</a></li> <li class="taxonomy_term_481"><a href="/blog/keywords/moisturizer" rel="tag" title="">moisturizer</a></li> <li class="taxonomy_term_277 last active"><a href="/blog/keywords/skin_care" rel="tag" title="" class="active">skin care</a></li> </ul></div> </div> <div class="content"> <p>If you read the last posting, you'll know some of the myths surrounding acne.  Here we are going to talk about some of the things you can do to help control acne. <o:p /></p> <p>Tip #1 - <st1:state w:st="on"><st1:place w:st="on">Wash</st1:place></st1:state> with warm water, rinse with cold. If you use warm water to wash, it will open up your pores allowing you to clean out any dirt, old skin cells and the acne causing bacteria known as <a href="http://en.wikipedia.org/wiki/Propionibacterium_acnes">propionbacteria acnes</a>.  After you wash, use cold water to rinse your face and close the pores.  You will notice your skin feels tighter and smoother.  With closed pores you have less risk of future clogging and hence less risk of acne developing. Remember - don't use soap - use a <a href="../facial-care-97/clear-skin-1-problem-skin-cleanser-740/">gentle cleanser</a> .<o:p /></p> </div> <div id="block-block-11" class="block block-block region-even even region-count-24 count-24"><div class="block-inner"> <div class="content"> <div style="text-align: center;"><script type="text/javascript">// <![CDATA[ google_ad_client = "pub-5481344997016062"; /* 468x60, created 02/02/10 */ google_ad_slot = "5668676939"; google_ad_width = 468; google_ad_height = 60; // ]]></script> <script src="http://pagead2.googlesyndication.com/pagead/show_ads.js" type="text/javascript"> </script></div> </div> </div></div> <!-- /block-inner, /block --> <ul class="links inline"><li class="comment_add first"><a href="/blog/comment/reply/6465#comment-form" title="Add a new comment to this page.">Add new comment</a></li> <li class="node_read_more last"><a href="/blog/5_tips_to_control_acne" title="Read the rest of 5 Tips to Control Acne.">Read more</a></li> </ul> <div class="big_links"> <a href="http://twitter.com/home?status=www.is.gd/eMzAS+5+Tips+to+Control+Acne+%23Health+and+Well+Being+%23beauty+%23skin+care+%23acne+%23facial+cleanser+%23acne+treatment+%23hygiene+%23moisturizer" class="tweet" rel="nofollow" target="_blank">Tweet!</a><a href="/blog/rss.xml" class="blog_rss">Subscribe to Astro</a> </div> </div></div> <!-- /node-inner, /node --> <div id="node-6452" class="node node-teaser node-type-blog"><div class="node-inner"> <h2 class="title"> <a href="/blog/5_myths_about_acne" title="5 Myths About Acne">5 Myths About Acne</a> </h2> <div class="meta"> <div class="comment-count"> 0 comments </div> <div class="submitted"> <span class="submitted-user">Written by <a href="/blog/user/astronutrition" title="View user profile.">AstroNutrition</a></span> <span class="submitted-date">10 May 2007</span> </div> <div class="terms terms-inline"> in <ul class="links inline"><li class="taxonomy_term_4 first"><a href="/blog/blog_topics/health_and_well_being" rel="tag" title="">Health and Well Being</a></li> <li class="taxonomy_term_459"><a href="/blog/keywords/acne" rel="tag" title="">acne</a></li> <li class="taxonomy_term_479"><a href="/blog/keywords/acne_treatment" rel="tag" title="">acne treatment</a></li> <li class="taxonomy_term_477"><a href="/blog/keywords/acne_vulgaris" rel="tag" title="">acne vulgaris</a></li> <li class="taxonomy_term_204"><a href="/blog/keywords/beauty" rel="tag" title="">beauty</a></li> <li class="taxonomy_term_478"><a href="/blog/keywords/facial_cleanser" rel="tag" title="">facial cleanser</a></li> <li class="taxonomy_term_277 last active"><a href="/blog/keywords/skin_care" rel="tag" title="" class="active">skin care</a></li> </ul></div> </div> <div class="content"> <p>Acne or <a href="http://www.peacehealth.org/kbase/topic/major/hw199515/descrip.htm">acne vulgaris</a> is a very common problem for teenagers and adults.  It can be embarrassing, especially when breakouts happen at inappropriate times such as first dates or job interviews.  Acne is formed when oil and dead skin cells clog up your pores.  Although there is no cure, there are some things you can do to help clear up your skin. Here we are going to talk about some of the myths surrounding acne.<o:p /></p> </div> <div id="block-block-11" class="block block-block region-odd odd region-count-25 count-25"><div class="block-inner"> <div class="content"> <div style="text-align: center;"><script type="text/javascript">// <![CDATA[ google_ad_client = "pub-5481344997016062"; /* 468x60, created 02/02/10 */ google_ad_slot = "5668676939"; google_ad_width = 468; google_ad_height = 60; // ]]></script> <script src="http://pagead2.googlesyndication.com/pagead/show_ads.js" type="text/javascript"> </script></div> </div> </div></div> <!-- /block-inner, /block --> <ul class="links inline"><li class="comment_add first"><a href="/blog/comment/reply/6452#comment-form" title="Add a new comment to this page.">Add new comment</a></li> <li class="node_read_more last"><a href="/blog/5_myths_about_acne" title="Read the rest of 5 Myths About Acne.">Read more</a></li> </ul> <div class="big_links"> <a href="http://twitter.com/home?status=www.is.gd/eMP8R+5+Myths+About+Acne+%23Health+and+Well+Being+%23beauty+%23skin+care+%23acne+%23acne+vulgaris+%23facial+cleanser+%23acne+treatment" class="tweet" rel="nofollow" target="_blank">Tweet!</a><a href="/blog/rss.xml" class="blog_rss">Subscribe to Astro</a> </div> </div></div> <!-- /node-inner, /node --> <div id="node-5015" class="node node-teaser node-type-blog"><div class="node-inner"> <h2 class="title"> <a href="/blog/do_you_need_to_exfoliate" title="Do You Need To Exfoliate?">Do You Need To Exfoliate?</a> </h2> <div class="meta"> <div class="comment-count"> 0 comments </div> <div class="submitted"> <span class="submitted-user">Written by <a href="/blog/user/astronutrition" title="View user profile.">AstroNutrition</a></span> <span class="submitted-date">9 February 2007</span> </div> <div class="terms terms-inline"> in <ul class="links inline"><li class="taxonomy_term_4 first"><a href="/blog/blog_topics/health_and_well_being" rel="tag" title="">Health and Well Being</a></li> <li class="taxonomy_term_279"><a href="/blog/keywords/exfoliation" rel="tag" title="">exfoliation</a></li> <li class="taxonomy_term_26"><a href="/blog/keywords/health" rel="tag" title="">health</a></li> <li class="taxonomy_term_277 active"><a href="/blog/keywords/skin_care" rel="tag" title="" class="active">skin care</a></li> <li class="taxonomy_term_278 last"><a href="/blog/keywords/sugar_cane" rel="tag" title="">sugar cane</a></li> </ul></div> </div> <div class="content"> <p class="MsoNormal">Soft, smooth skin does not come easily to all of us. Most have to work at it! And if your daily <a href="http://www.skincareblog.org/">skin care</a> regime does not include an exfoliant, maybe it’s time to add it to the mix. </p> </div> <div id="block-block-11" class="block block-block region-even even region-count-26 count-26"><div class="block-inner"> <div class="content"> <div style="text-align: center;"><script type="text/javascript">// <![CDATA[ google_ad_client = "pub-5481344997016062"; /* 468x60, created 02/02/10 */ google_ad_slot = "5668676939"; google_ad_width = 468; google_ad_height = 60; // ]]></script> <script src="http://pagead2.googlesyndication.com/pagead/show_ads.js" type="text/javascript"> </script></div> </div> </div></div> <!-- /block-inner, /block --> <ul class="links inline"><li class="comment_add first"><a href="/blog/comment/reply/5015#comment-form" title="Add a new comment to this page.">Add new comment</a></li> <li class="node_read_more last"><a href="/blog/do_you_need_to_exfoliate" title="Read the rest of Do You Need To 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