Harsh winds and colds spells in the winter can cause dry, irritated skin which can be hard to manage. Here are a few tips to keep your skin vibrant and healthy even during the colder winter months.

There is no doubt about it – working out in gym shoes can leave your feet with a room-clearing scent. You could be an avid jogger, a stationary bike fan, or even a weight-lifting enthusiast, but chances are you have that one pair of trainers you wear each time you go, and as often as you wash your feet before or after a workout, you come out with pungent foot odor.