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Mushrooms Fight Cancer and Prevent Stroke

November 18, 2008

The cancer-protective benefits of some vegetables are undeniable. Garlic, tomatoes, broccoli, and spinach are all notorious for being very efficient in preventing cancer and other diseases. One more item to now add to your grocery list is
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Heart Health Day

September 30, 2008

<meta name="GENERATOR" content="OpenOffice.org 2.4 (Win32)" /><style type="text/css"> <!-- @page { size: 8.5in 11in; margin: 0.79in } P { margin-bottom: 0.08in } --> </style> <p style="margin-bottom: 0in"> Today is a day to acknowledge our hearts. It is heart health day today and is a perfect time to get educated and in tune with your own heart. The heart is the bodys most powerful organ, and without it we would not be able to live. Both males and females need to take good care of their heart; this means exercising regularly, eating a healthy diet low in trans fats, avoiding stress, and getting lots of sleep. <br class="clear" /><!-- google_ad_section_end --></div> <span class="postmetadata">Posted in <ul class="links inline"><li class="first taxonomy_term_4"><a href="/blog/blog_topics/general" rel="tag" title="" class="taxonomy_term_4">General</a></li> <li class="taxonomy_term_341"><a href="/blog/keywords/blood_pressure" rel="tag" title="" class="taxonomy_term_341">blood pressure</a></li> <li class="taxonomy_term_1075"><a href="/blog/keywords/cardiovascular_disease" rel="tag" title="" class="taxonomy_term_1075">cardiovascular disease</a></li> <li class="taxonomy_term_522"><a href="/blog/keywords/diabetes" rel="tag" title="" class="taxonomy_term_522">diabetes</a></li> <li class="taxonomy_term_24"><a href="/blog/keywords/diet" rel="tag" title="" class="taxonomy_term_24">diet</a></li> <li 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rel="bookmark" title="Permanent Link to 3 Ways to Reduce Risk of Heart Disease">3 Ways to Reduce Risk of Heart Disease</a></h2> <small></small> <p class="postdate">June 19, 2008</p> <div class="entry"><div class="adsense_blog_float"></div><!-- google_ad_section_start --> <p class="MsoNormal"> <a target="_blank" href="http://health.msn.com/health-topics/heart-and-cardiovascular/articlepage.aspx?cp-documentid=100096666">Heart disease</a> is one of the leading causes of death worldwide. Good thing that there are a variety of different things that you can do to decrease your risk. Here are five such things.<o:p> </o:p> </p> <p class="MsoNormal"> <o:p>1. <a href="/smoking-cessation-83/stop-smoking-100-capsules-310/">Stop smoking</a>. We have all heard time and time again that smoking is bad for you. But just how bad? When it comes to heart disease no amount of smoking is safe, even if you are only a “social smoker”. Even cigarettes with low nicotine levels or smokeless tobacco have been found to be just as dangerous as regular cigarettes. <br class="clear" /><!-- google_ad_section_end --></div> <span class="postmetadata">Posted in <ul class="links inline"><li class="first taxonomy_term_5"><a href="/blog/blog_topics/company_news" rel="tag" title="" class="taxonomy_term_5">Company News</a></li> <li class="taxonomy_term_1144"><a href="/blog/keywords/arteries" rel="tag" title="" class="taxonomy_term_1144">arteries</a></li> <li class="taxonomy_term_24"><a href="/blog/keywords/diet" rel="tag" title="" class="taxonomy_term_24">diet</a></li> <li class="taxonomy_term_375"><a href="/blog/keywords/fat" rel="tag" title="" class="taxonomy_term_375">fat</a></li> <li class="taxonomy_term_482"><a href="/blog/keywords/healthy_eating" rel="tag" title="" class="taxonomy_term_482">healthy eating</a></li> <li class="taxonomy_term_626"><a href="/blog/keywords/heart_attack" rel="tag" title="" 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Abuse">Understanding Alcohol Abuse</a></h2> <small></small> <p class="postdate">February 27, 2008</p> <div class="entry"><div class="adsense_blog_float"></div><!-- google_ad_section_start --> <p class="MsoNormal"> Alcohol is one of the largest drug addictions in our world today. Most of us are guilty of a few drinks a week, but others tend to indulge even more often and do not see this as a problem, perhaps because alcohol is considered socially acceptable in most societies.<br class="clear" /><!-- google_ad_section_end --></div> <span class="postmetadata">Posted in <ul class="links inline"><li class="first taxonomy_term_4"><a href="/blog/blog_topics/general" rel="tag" title="" class="taxonomy_term_4">General</a></li> <li class="taxonomy_term_1003"><a href="/blog/keywords/addictions" rel="tag" title="" class="taxonomy_term_1003">addictions</a></li> <li class="taxonomy_term_129"><a href="/blog/keywords/alcohol" rel="tag" title="" class="taxonomy_term_129">alcohol</a></li> <li class="taxonomy_term_1002"><a href="/blog/keywords/alcohol_abuse" rel="tag" title="" class="taxonomy_term_1002">alcohol abuse</a></li> <li class="taxonomy_term_31"><a href="/blog/keywords/cancer" rel="tag" title="" class="taxonomy_term_31">cancer</a></li> <li class="taxonomy_term_273"><a 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