PRODUCT REVIEW: Optimum Nutrition Pro Complex Protein

Optimum Nutrition Pro Complex Protein is a protein supplement designed to help build muscle bulk.  Optimum Nutrition Pro Complex Protein is a blend of whey protein concentrate, isolate whey peptides that have been hydrolyzed and egg albumen.

Together these ingredients form a potent and digestible whey protein supplement.  By breaking whey protein amino acid peptides, shorter chains are made.  This in turn actually aids absorption by the body.  What this means is that hydrolyzed whey is touted as offering a much more bioavailable source of protein. 

The advantages suggested by experts regarding hydrolyzed whey include therefore the splitting of protein molecules into smaller sizes which is said to allow for increased absorption.  These smaller groups are known as peptides.

Optimum Nutrition Pro Complex Protein’s use of these peptides is designed to offer a kind of predigested protein which in turn creates better absorption rates.  According to the research, hydrolyzed whey is actually the most digestible of all whey protein.

Egg albumen, otherwise known simply as egg whites, contains over half of the protein derived from an egg.  Without the yolk moreover, you can forego the fat and high cholesterol levels. 

Egg protein offers the major amino acids needed by the human body and as such is considered to be a perfect protein. This means egg whites score a 1.0 on the PDCAA scoring rating system.

The Optimum Nutrition Pro Complex Protein formula is easy to mix and tastes great.  There are no clumping issues and the chocolate is especially tasty.

In summation, Optimum Nutrition Pro Complex Protein is a great protein product that is worth the money.  Users report good results with this blend and most are happy with the gains they make.

In comparison to other protein formulas, Optimum Nutrition Pro Complex Protein measures up well.  A high bioavailability and digestible whey protein means quite simply more bang for your buck.