Stop The Snoring

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Snoring is not only annoying for your loved ones that sleep close to you but it can actually lead to serious problems such as high blood pressure and sleep apnea.

There are many reasons that people snore and therefor it can be a tricky problem to get treatment for. Some people&undefined;s snoring is caused by a medical condition, sinus problems, respiratory problems, and air nasal passage defects. 

While we are asleep a blockage of airflow can cause the tissues of the nose and throat to vibrate and give rise to snoring. Basically snoring is a sound resulting from turbulent airflow that causes tissues to vibrate while we sleep. Snoring is an extremely common problem and about 45% of men and 30% of women snore regularly. Colds, medications, and drinking alcohol can all cause people to snore. Medications and alcohol can lead to extreme muscle relaxation during sleep which leads to a more collapsed airway. A smaller airway can make the tissue vibrate more and make snoring worse. There are many treatments for snoring. They include behavioral changes, dental devices, and nasal devices and medications.  Behavioral changes include losing weight, changing sleeping positions, avoiding alcohol, and changing medications which can enhance snoring. Dental devices can be fitted to position your mouth so that the jaw is moved forward. When the jaw is slightly forward the tongue is held forward which helps with proper airflow and can prevent snoring.

Astronutrition carries a variety of effective products which can help with snoring, including SnoreStop . This product is extremely effective because it shrinks swollen soft tissues in the throat and it dries built-up mucous in the sinus passages. It is a good idea to see your doctor about your snoring if it is a big problem as usually they can diagnose the cause of it and recommend a variety of different treatments.