Cascara Sagrada : is one of the most reliable remedies for chronic constipation. It is a good intestinal tonic; it increases the secretion of bile, and is an excellent remedy for gallstones and liver complaints. Catechinsis a bioflavonoid and a powerful anti-oxidant. The best source of catechin is white tea, with green tea coming close. Catechin is believed to have some value in fighting tumors as well as enhancing immune system function.
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