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Home :: Glossary :: Flax (Linum Usitatissiimum) |
Glossary |
Flax (Linum Usitatissiimum) : is a bulk forming soluble fibre which helps to cleanse the intestines and colon, and it helps to relieve both constipation and diarrhoea. Flax seeds contain lignans, compounds that help balance hormone levels and reduce the chance of hormonal-related cancers.
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