5-HTP mood enhancer is the precursor to serotonin. It improves mood, anxiety and is beneficial in weight loss. In the tissue of the intestine, it acts as a stimulant to make the smooth muscle contract. In the brain, seretonin acts as a neurotransmitter that aids in the transmission of nerve impulses between synapses. These functions make serotonin very important to all of the body's system.
Serotonin deficiency has been implicated in mood disorders, appetite control, premenstrual syndrome, autism, eating disorders, fibromyalgia, appetite control, the pain phase of migraine, and other conditions and disorders.
What is GABA?
A non-essential amino acid produced in the brain. It acts as a neurotransmitter, a chemical that fosters communication between nerve cells, and helps to keep stress-related nerve impulses at bay. GABA is referred to as the "brain's natural calming agent".
GABA or gamma-aminobutyric acid, discovered in 1950, is the most important and widespread inhibitory neurotransmitter in the brain. Excitation in the brain must be balanced with inhibition. Too much excitation can lead to restlessness, irritability, insomnia, and even seizures.
GABA supplements appear to promote relaxation and sleep. They may also have a role to play in preventing seizures and allaying chronic pain.
What is St Johns Wort Mood Enhancer? This common shrub-like perennial, bears bright yellow flowers containing numerous therapeutic substances when dried. Extract of Hypericum perforatum L. (St John's wort) has recently been embraced in North America for its use as a treatment for depression and conditions associated with it.
Although studied for decades, researchers still don't know exactly how the herb works. A pigment called hypericin has long been identified as the key medicinal ingredient that reacts with specific chemicals in the brain to temper emotional discomfort, lift depression, and calm the nerves. St. John's wort appears to boost levels of the brain chemical serotonin, which affects the emotions. Natural extracts from St. John's Wort have shown to relax and soothe the psyche with minimal side effects.
SAMe is a naturally occuring compound in the body, essential to healthy activity in all human cells and supports the production of healthy joint tissue. It is said to be an effective treatment for depression, arthritis, and liver disease, and may postpone the onset of osteoarthritis in older people or athletes.
Supplementation with SAM-e increases levels of serotonin, dopamine and phosphatides, and improves serotonin and dopamine receptor site binding. It is known to be essential to at least 35 biochemical processes, including maintaining the structure of cell membranes and manufacturing substances vital to transmitting nerve impulses and influencing emotions and moods.
Are there any side effects associated with SAMe supplementation?
SAMe is a very safe dietary supplement. Minor side effects include nausea and gastrointestinal irritation, due to its sulfur content. These were only noted at very high doses (1200-1600mg) and symptoms diminished with continued use. Persons suffering from manic depression (bipolar disorder) should not take SAMe without prior consultation with their physician. If you experience any of the symptoms above for an extended period of time, you may be allergic to SAMe, or it may not be the right supplement for you.
Mood Enhancer Information Resources:
Wholehealthmd.com - 5 HTP Mood Enhancer
Wholehealthmd.com - St. John's Wort Mood Enhancer
BLTC Good Drug Guide - Healthy Mood-Boosters
Amazon - Buy 5-HTP Mood Enhancer Literature
About Health & Fitness - 5-HTP Mood Enhancer
