Tea eventually made a cultural jump from ancient China to the Russian tea room, and from the Japanese tea ceremony to British village tea shops. Its soothing, healing and invigorating effects have been appreciated throughout the world for hundreds of years. Tea is the second most widely consumed beverage in the world exceeded only by water.
Tea products are not only refreshing, it has no calories, so it's the perfect drink to keep you looking and feeling good. When taken with milk, four cups of tea a day can provide you with significant amounts of nutrients: approximately 17% of the recommended intake for calcium, 5% for zinc, 22% for Vitamin B2, 5% for folic acid, and Vitamins B1 and B6. Tea also contains manganese, which is essential for general physical development, and potassium which helps to maintain your body's fluid balance.
