Now 5-HTP 200 mg 60 Vcaps

5-HTP is the predecessor of serotonin and is used to help improve moods, lessen anxiety, and to help with weight loss

5-HTPis considered to be an amino acid and is a precursor to serotonin, which is an important neurotransmitter that has relaxing and soothing effects. Studies have shown that it also helps to lower your anxiety, improve your mood and can help you lose weight when it is combined with a workout plan.

5-HTP and Carb Cravings
Studies have shown that having low levels of serotonin in your body is partially the reason that some people have the desire to overeat. So, it is not surprising that obese people who tend to crave carbohydrates often have abnormally low levels of serotonin. Including 5-htp as one of your daily supplements helps to stop cravings, as well as, hunger pangs, by feeding the brains carbohydrate satiety center. Because of this, 5-HTP makes a great addition to a weight-loss plan.

5-HTP and Addiction
People who use addictive substances, such as caffeine, alcohol, tobacco, and certain narcotics, tend to have abnormally high levels of serotonin. When these substances are removed from the body, the sudden decrease in serotonin causes cravings and increased anxiety. By taking 5-HTP, you can stabilize your serotonin level and minimize symptoms of withdrawal.

5-HTP and PMS
Women suffering from symptoms of PMS can receive relief of the pain, as well as, decrease their irritably and mood swings by taking 5-HTP. This supplement aids in relief because it balances out the decrease in serotonin that is caused by the natural increase in hormones during menstruation.

5-HTP and Sleep
5-HTPscalming effect makes it a great supplement to take to alleviate stress-attacks and to assist in getting a good night of sleep. Unlike most sedatives, 5-HTP has no unwanted side effects, such as grogginess and disrupted sleep patterns. Because of its calming effect, many rely on 5-HTP to alleviate stress-attacks, as well as to encourage restful sleep. Unlike sedative drugs, 5-HTP is not associated with unwanted side effects, such as disturbed sleep patterns or grogginess. It can be taken regularly one hour before retiring as a remedy for insomnia.

Conditions with low serotonin levels assists by the use of 5-HTP:
• Depression
• Obesity
• Carbohydrate craving
• Bulimia and other eating disoreders
• Insomnia
• Narcolepsy
• Sleep apnea
• Migraine headaches
• Tension headaches
• Chronic daily headaches
• PMS
• Fibromyalgia


READ : The Now Foods company uses only Pharmaceutical Grade 5-HTP that was created by Axel Chemicals (Nuova-Linnea) in Switzerland. Definitely the best value in the world!