Fitness gurus and herbalists around the world are constantly in search of something new to add to their morning protein shakes in hopes of improving their exercise performance and health. Acai Berry isn’t a new product, and it’s been through the casual hype and trend phases of the last decade but it still maintains popularity.

Acai Berry has natural antioxidants; as a plant-based extract, Acai Berry promotes overall health of the consumer, improves blood circulation, and prevents certain types of cancers and illnesses. Although bodybuilders are rarely as concerned for their health as they are building bigger, intensely massive muscles, Acai Berry is a common ingredient in protein powders specially designed for bodybuilders.

Acai Berry is similar to olive oil in its richness of monounsaturated fats; proven to commit amazing results to people suffering from cancer and the effects of natural aging. Acai Berry also provides a list of other essential body nutrients, such as calcium, fiber, protein, magnesium, and vitamin B. The berries aren’t regarded as fitness miracles or serious illness cures, but they do help a person’s body on the way to a healthy and nutritious lifestyle. (Posted on 2/19/11)