Details
Bodystrong Melatonin is a unique dietary health supplement specially formulated to improve one?s sleep cycle, providing you with a restful and peaceful sleep at night.
What is melatonin?
Melatonin is a hormone found in the brain. It is secreted by the pineal gland. Its primary function is to regulate the body?s circadian rhythm, allowing the body to sleep at normal hours. It is also a powerful antioxidant that helps protect the brain cells and may help in preventing premature cell aging.
Benefits:
? Improves sleeping patterns.
? Recalibrates your circadian rhythm.
? Promotes normal and healthy sleeping cycle.
? Fights free-radical damage.
? Helps in relieving mild insomnia.
What is melatonin?
Melatonin is a hormone found in the brain. It is secreted by the pineal gland. Its primary function is to regulate the body?s circadian rhythm, allowing the body to sleep at normal hours. It is also a powerful antioxidant that helps protect the brain cells and may help in preventing premature cell aging.
Benefits:
? Improves sleeping patterns.
? Recalibrates your circadian rhythm.
? Promotes normal and healthy sleeping cycle.
? Fights free-radical damage.
? Helps in relieving mild insomnia.
Additional Information
| ProductSKU | 815503011077 |
|---|---|
| Manufacturer | Bodystrong |
| Per Container: | 90 |
| Form | Tablets |
| Ingredients | . |
| Other Ingredients | . |
| Directions | Adults, take one (1) tablet daily at bedtime as Melatonin may produce drowsiness. |
| Warning | If you are pregnant, nursing or taking any prescription medication, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Do not drive, operate machinery or consume alcohol when taking this product. Limit use to 2 months with a break of 1 week. Not for use by persons under the age of 18. Keep out of reach of children. |
Questions on Bodystrong Melatonin (3mg) - 90 Tablets
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- From Melissa at 12/24/15 4:10 PM
- I work shift work, and melatonin was recommended to me by another co-worker. How and when should I take it? What is the recommended dosage per day?
- Thank you for your question
Melatonin is a natural hormone produced by the brain’s pineal gland and considered a signal for when you body is supposed to sleep. Research suggests that a dose of 0.5 mg is just as effective as higher doses. Take melatonin several hours before you plan to sleep on the night of your shift changeover. We recommend to take just 1 of the 3mg tablets.
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