Country Life Natural E-Complex (400IU) 180 sgels is a superior-quality, natural Vitamin E supplement, with mixed tocopherols, for optimum antioxidant and anti-aging support. Vitamin E is highly regarded as the “youthful vitamin” for a reason. Vitamin E plays a key role in circulation, skin health, nerve and cardiovascular functions, and immune system boost. As an antioxidant, it helps keep the skin smooth and wrinkle-free by reducing the damaging effects of sun exposure and toxins. Vitamin E supplementation with mixed tocopherols is ideal compared to just a single form because it does not deplete the serum concentration of other existing Vitamin E forms found in the body.