Flora Certified Organic Sunflower Oil is primarily derived from superior-quality sunflower seed oil, which contains high levels of Vitamin E for younger-looking skin and overall cardiovascular health. Hulled sunflower seeds contain almost 60% oil with an average of 88% unsaturated oil. Flora Sunflower Oil is made from natural, raw sunflower seeds which are cold-pressed using an advanced, low-heat technology. They usually exhibit a light yellow to golden yellow shade with a pleasant and nutty flavor to boot. In terms of texture, a high-quality sunflower oil is characterized by a slightly cloudy composition. Since it contains a high percentage of unsaturated fat, sunflower oil can be beneficial in preventing the onset of cardiovascular diseases. It can also help lower bad cholesterol levels which makes it a great alternative for other highly saturated oil forms. Flora Sunflower Oil is a perfect cooking condiment which can be used either as a salad dressing or sauce. You can also use it for baking, stir-frying, and sauteing purposes.