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Iron-Tek Essential Creatine Monohydrate Micronized - 42.3 oz

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Quick Overview

Iron-Tek® Essential Creatine Monohydrate (micronized) is a supplement to provide the essential ingredients required for an intensive workout session and when combined with Iron-Tek® protein supplements helps with body recovery after the session.

Iron-Tek Essential Creatine Monohydrate (micronized) 42.3 oz

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Details

The ideal use of Iron-Tek® Essential Creatine Monohydrate (micronized) for adults during the loading phase is to mix one spoonful with one cup of juice or water half an hour before an exercise session, four times daily for five days a week, or, alternatively, to take one serving daily on an empty stomach.

During the maintenance phase, repeat the above procedure but take Iron-Tek® Essential Creatine Monohydrate (micronized) powder mixture half an hour before an exercise session, or, alternatively, take one serving daily on an empty stomach.

For optimum exercising results, take one serving of Iron-Tek® Essential Creatine Monohydrate (micronized) powder mixture half an hour before and one serving of Iron-Tek® protein supplement after the exercise session according to instructions.

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Additional Information

ProductSKU 666999142000
Manufacturer Iron-Tek
Per Container: 240
Form powder
Serving Size 5 grams
Ingredients Calories 15 , Creatine Monohydrate 5g,
Other Ingredients Creatine Monohydrate.
Directions Directions for Loading Phase: One (1) heaping teaspoon (5 g) mixed with one (1) cup (6-8 fl. oz.)(178-237 mL) of non-citrus juice or water four (4) times daily for five (5) days on an empty stomach.
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