Irwin Naturals Stress-Defy Balanced & Relaxed promotes mental, physical, and emotional health by helping you feel calm and peaceful in a hectic world. It is designed to naturally promote relaxation, improve mental focus, and replenish stress-fighting nutrients for improved stress response. This formula helps calm your nerves with a unique combination of botanicals, minerals, and 5-HTP. The nutrients L-Theanine and Gingko are included for their known ability to support brain function and improve mental clarity. This formula also supplies a blend of botanicals and B-vitamins that replenish the body’s natural stress-fighting reserves.