J-Fit Toning Tubing – Cushioned Grip Handles Red - 1 unit is a high-quality yet affordable training gear designed to provide additional workout resistance for toning and strengthening your arms, shoulders, abs, and legs. This is an excellent way to add variety to your workouts without using weights. J-Fit Toning Tubing – Cushioned Grip Handles Red - 1 unit features a large padded rotating handle with heavy duty nylon straps, which are adjustable through double wrapping, for enhanced resistance, strength, and versatility. This product is lightweight and portable so you can take it with you anytime, anywhere.