I use this to regulate my digestive system - I have something like Irritable Bowel Syndrome. As I also have mild acne the idea is to regulate the skin of the face through a regulation of the digestive system. The link between digestion and the skin has long been made by traditional chinese medicine, but is somewhat neglected today by the "official" medicine.
I take it in the morning as they suggest on the Box and began with two tablespoons - no problems here (they say you should start with smaller quantities initially...). Now after 2 weeks I can see a difference which, although not very big, is considerable (less obstipation and also not so much diarrhea!) - my 4 star rating relates to this. So if you have something like IBS at least try this, it may really help.
For me it´s a plus that it is organic and one bottle will last some time, so the price is really ok. Also interesting: you have to keep it refrigerated, after opening...
Some people say the taste is awful - I strongly disagree! It tastes like something very natural and not chemical. The taste perhaps vaguely resembles oat grains eaten raw.
Fast processing of the order by Astronutrition and shipping to Europe was hasslefree. It was my first order but so far I can recommend shopping here.
(Posted on 5/30/11)