Renew Life® FiberSMART is a high-fiber dietary supplement that helps the digestive system and promotes healthy and regular bowel movements. Its compound of organic flax fiber, probiotics, herbs, and amino acids soothes and nourishes colons, even very sensitive ones. Its blend of organic flax fiber and guar gum balances the amount of soluble and insoluble fiber in the colon. A diet of fruits, vegetables, and whole grains gives an estimated amount of 25-35% soluble and 65-75% insoluble fiber. Both are crucial for good body health, especially in regulating bowel movements.

However, too much soluble fiber can cause constipation or gas. FiberSMART maintains the balance of bacteria at a healthy level inside the small and large intestines with its 900 million live Lactobacillus and Bifidobacteria cultures and FOS in each serving. It also has lignans, which are rich in antioxidants. You can choose from powder and capsule form.