Taurine is a vital amino acid found in the central nervous system, as well as in white blood cells, the heart and skeletal muscles. It is a primary constituent of bile, an important fluid produced by your liver. It aids the digestion of fats and the absorption of fat-soluble vitamins, and is important for the regulated use of the essential elements needed by the body such as sodium, potassium, calcium, and magnesium.

Twinlab® Mega Taurine Caps is a free-form amino acid dietary supplement that supplies your body with its daily dose of taurine. These capsules are gluten-free and have no added binders, coatings, colorings, preservatives, artificial sweeteners, salt or salicylates. They are easy to swallow and digest, and are tolerated by most highly-allergic people.

The recommended dose is one capsule per day, or as directed by your physician.