Yerba Prima Soluble Fiber - 180 caps is a convenient way to get your daily dose of soluble fiber supplementation, derived from two of the richest sources of soluble fiber – psyllium husks and oat bran. Yerba Prima Soluble Fiber 180 caps helps promote cardiovascular health, regular waste elimination, healthy intestinal flora, and weight management.

Soluble fiber attracts water and transforms into a gel-like substance once it reaches the digestive system. It helps promote feelings of satiety, while also providing beneficial effects on blood sugar levels. Studies have shown that soluble fiber aids in eliminating excess cholesterol from the digestive tract. It supports the proliferation of friendly bacteria in the large intestines, and helps soften the stool for smooth waste elimination. In addition, it promotes the healthy production and normal functioning of short-chain fatty acids in the colon.

The Food and Drug Administration, as well as other leading health authorities, strongly suggest taking 25 to 35 grams of dietary fiber on a daily basis. However, surveys indicate that most Americans consume only around 10 to 15 grams of dietary fiber each day, which is significantly below the recommended daily allowance. To ensure adequate fiber consumption, it is vital to eat foods that are rich in fiber, alongside a high-quality fiber supplement like Yerba Prima Soluble Fiber - 180 caps.

This product is totally free from additives, preservatives, sweeteners, or any other artificial ingredients. Use daily or as needed for optimum results.