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Enzymes are living catalysts and provide the key to proper digestion. Found in all whole live foods but destroyed by cooking, as well as, processing, digestive enzymes break food down into nutrients your body can easily digest and use.
The Standard, or modern, American Diet (SAD) does not consist of enough raw foods. Raw foods consist of food enzymes that assist with the digestive process. Since we do not consume enough raw foods, supplements are an amazing way to get the enzymes you need to optimize digestion.
Two types of enzymes are produced by the body, metabolic and digestive. When you food that have been cooked or processed, food enzymes are destroyed, which forces the body to supply all of the necessary digestive enzymes.