ZMA supplements are designed to enhance physical performance through a number of processes. ZMA supplements are made with three key ingredients: zinc, magnesium, and vitamin B-6. All of these nutrients play a role in the metabolic process and are needed for protein synthesis. Zinc and magnesium are nutrients lost during exercise, which is why athletes and bodybuilders use ZMA supplements to limit the loss of these important nutrients.

[Read More] [Read Less]

ZMA Benefits:
*Zinc, magnesium & vitamin B-6
*Increases testosterone
*Speeds metabolism
*Supports protein synthesis

ZMA Functions
Zinc, magnesium, and vitamin B-6 perform a number of important functions in the metabolic process and the synthesizing of proteins. Exercise causes zinc and magnesium to be lost through perspiration and metabolism. The main function of ZMA supplements is to supply the body with these nutrients so that the processes they perform will be maintained at optimal levels.

Other ZMA Benefits
ZMA supplements offer more benefits than just performance enhancement. Increased testosterone, improved sleep, and faster recovery are some of the added benefits of ZMA supplements. As a natural testosterone-boosting supplement, ZMA supplements are not banned by athletic organizations, making them some of the most beneficial performance-enhancing supplements around.

Zinc Benefits
Zinc is an essential nutrient that cannot be produced by the body, and is needed for cellular energy and protein synthesis. Zinc, a trace mineral, is used for growth, immune functions, DNA synthesis, cell division, protein production, and hundreds of enzyme functions, as well as a normal sense of smell and taste. Zinc is also needed for liver protection, for a healthy prostate, and for the health of reproductive organs.

Magnesium Benefits
Magnesium is one of the most abundant minerals in the body, with almost half of it being stored in the bones and the remainder found in the cells of organs and some other tissues. Magnesium is an important nutrient involved in a number of biochemical reactions, and it is also important for muscle and nerve functions and a healthy cardiovascular system.

Who Can Benefit
All kinds of people can benefit from ZMA supplements, from those suffering from gastrointestinal disease, to the elderly, to vegetarians, to pregnant women and diabetics. ZMA products are generally considered as both dietary supplements and performance-enhancing supplements.