The ear is an important part of the body because of it allows us to hear. The ear is also important because it helps us to keep our balance. The ear is made up of three parts: the external ear, the middle ear, and the inner ear. The inner ear is the part that contains the hearing and balance organs. The cochlea area of the inner ear is responsible for hearing and the vestibular system in the inner ear helps with balance. It is important to take good care of the inner ear in order to prevent hearing loss or balance issues.

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Ear Support Benefits:
*Supports inner ear health
*Maintains hearing and balance
*Provides essential nutrients
*Protects against ear infections

Inner Ear Infections
Inner ear infections are a common problem these days. If they are not properly addressed, infections of the inner ear can result in other illnesses and diseases like measles, mumps, meniere’s disease, acoustic neuroma, influenza, ototoxicity, perilymph fistula, and vertigo. Viruses are the most common cause of inner ear infections, but infections can also be caused by bacteria.

Infection Symptoms
Inner ear infections caused by viruses and bacteria usually have the same symptoms. These symptoms include dizziness, nausea, vomiting, ringing in the ear, lack of balance, hearing loss, blurred vision, body pain, headache, anxiety, tiredness, intolerance towards hot and cold, and flu-like symptoms. Although symptoms are similar, treatments are different based on the cause, so it’s important to be diagnosed by a health physician before treating the inner ear problem.

Maintaining Inner Ear Health
Proper nutrition is the best way to maintain inner ear health. Proper nutrition involves eating fruits and vegetables while reducing your intake of fat, salt, sugar, alcohol, aspirin, caffeine, tobacco, and fried foods. These foods increase cholesterol levels that can affect inner ear health. Protein-rich foods are important for inner ear support, helping to lower your blood sugar within a normal and maintain your immune system. Other immune-boosting herbs are critical to inner ear health, such as ginger, garlic, and turmeric. If your diet leaves your body deficient in any necessary nutrients, it is important to find the proper supplement to bolster your nutritional intake.