Acai berries are one of the world’s most nutritious fruits. Native South Americans have been consuming them for centuries. Acai berries can help you get better quality sleep at night, provide you with more energy during the day, and improve digestion. When purchasing acai berries it is important to select products that are freeze dried and have a fair trade label. Try out acai berries and discover the benefits they can provide and why some refer to them as the “miracle fruit.” You can also get most of the health benefits gained from eating acai berries in a powder that you add to smoothies and mixed drinks.

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Acai Berry Benefits:
*Excellent source of vitamins, minerals, and other nutrients
*Improves overall health and wellbeing
*Convenient and full source of nutrition
*Great for smoothies and other mixtures

Acai Berry Powders & Pills
Acai berry powder is shipped all around the world and is sold for use in drinks or used to fill acai capsules, which can be taken as dietary supplements. Acai powder provides most of the same benefits as natural acai. The berries are usually turned into powder within 24 hours after harvest in South America. The berries are crushed up and then freeze dried for preservation.

Organic Acai Berry
Taken in a drink or as a capsule, acai powder can help improve your ability to focus and stay on task all day. When choosing acai berry powder it is important to make sure you buy 100% organic acai powder. Using non-organic acai powder will not give you the same benefits as true organic acai powder.

Acai Berry & Essential Nutrients
Acai berries contain important vitamins and minerals such as potassium and vitamins B, C, and E. They also contain significant amounts of fiber, which helps improve digestive function, and they are a good source of omega-6 fatty acids, which may help maintain healthy cholesterol levels.

Acai Berry Antioxidants
Some claims surrounding acai berries, such as their ability to help fight cancer and slow aging, have not been proven. However, it does seem that acai berries can help improve skin complexion and promote a healthy immune system. These benefits are related to the high antioxidant levels found in acai berries. Thus, acai is one of the best super foods ever discovered.

Acai Berry Preparations
There are a variety of ways you can include acai berries in your diet. You might find it convenient to take acai in capsule form. Mixing the powder into smoothies or other drinks is a convenient and flavourful way to consume the berries. Another option is to drink natural acai berry fruit juice, especially if you want to enjoy the full flavour of acai.